Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cocostar Calories
Coconut-filled chocolate bar
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Cocostar (35 g) has 172 calories. That works out to 490 calories per 100 g. It contains 19.6 g of carbs, 1.5 g of protein, 9.5 g of fat and 1.6 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
What is Cocostar?
Cocostar is a packaged chocolate bar with a thick, fibrous coconut centre and a smooth milk-chocolate coating. The contrast between the soft chocolate and chewy, shredded coconut makes it a sweet, substantial snack, usually eaten on its own rather than as part of a meal. In Turkey, it is commonly enjoyed as an occasional treat with tea or coffee; elsewhere, it works just as easily as a lunchbox or on-the-go sweet.
With coconut and chocolate as its main features, it is an energy-dense confection: it provides 490 kcal per 100 g. For a lighter snack, have one piece rather than eating several, and pair it with unsweetened tea or coffee.
Cocostar Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
56g
· 20% DV
Protein
4.2g
· 8% DV
Fat
27g
· 35% DV
Fiber
4.5g
· 16% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 3% · Fat 51%
Cocostar Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
Vitamin E
0.7mg · 5% DV
B2
0.05mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Magnesium
28mg · 7% DV
How Nutritious Is Cocostar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Cocostar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cocostar
To burn the 490 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Cocostar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocostar Contain Allergens?
Contains these allergens:
Which Diets Is Cocostar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocostar Fat Profile
SATURATED
21g
MONOUNSATURATED
3.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Compare Cocostar
Foods Similar to Cocostar
Frequently Asked Questions About Cocostar
What is Cocostar made of?
Cocostar is a chocolate-coated bar with a fibrous coconut filling. The coating is milk chocolate and the centre is a sweet coconut mixture; the exact ingredient list can vary by product or market, so use the wrapper for precise details.
Is Cocostar the same as Bounty?
No. Cocostar and Bounty are different brands of chocolate-covered coconut bars, even though they have a similar basic combination. Their recipes, coconut texture and chocolate coating can differ, so they may not taste exactly alike.
Who makes Cocostar?
In Turkey, Cocostar is sold under the Ülker brand. Brand and manufacturing details may vary by market or change over time, so check the packaging of the Cocostar product you have for its current manufacturer information.
Can you make Cocostar at home?
Yes, you can make a Cocostar-style treat at home by mixing shredded coconut with a binder such as condensed milk, shaping the mixture, and chilling it. Dip the pieces in melted chocolate and chill again until the coating sets.
Why does Cocostar have a stringy coconut centre?
Cocostar’s centre contains coconut fibres, which give it its dense, stringy texture. The filling is shaped to hold together beneath the chocolate coating, rather than having the smooth texture of a chocolate cream or ganache.
How should you store Cocostar?
Store Cocostar in its closed wrapper in a cool, dry place away from sunlight. Warm conditions can soften or melt the chocolate coating; follow the date printed on the pack for guidance on how long that product keeps.
Can you freeze Cocostar?
Yes, you can freeze Cocostar, though the chocolate’s appearance or texture may change when it thaws. Seal it in an airtight container to protect it from freezer odours, then let it thaw in the refrigerator or another cool place.
Does Cocostar melt in hot weather?
Yes, Cocostar’s chocolate coating can soften or melt in warm conditions. Keep it out of direct sun and away from heat when carrying it; if it melts and sets again, the surface and texture may no longer be the same.
Is Cocostar a cake or a chocolate bar?
Cocostar is a chocolate bar with a coconut filling, not a cake. Its elongated shape and firm chocolate coating make it a packaged confection, while the coconut centre gives it a chewy texture.
Does Cocostar contain real coconut?
Yes, Cocostar’s characteristic filling is made with coconut, which gives the centre its fibrous texture and flavour. The exact ingredients and proportions can vary, so check the package if you need details about a particular version.
Have another question about Cocostar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.