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Cocostar Calories
Coconut-filled chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Cocostar Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
56g
· 46%
Protein
4.2g
· 3%
Fat
27g
· 51%
Fiber
4.5g
Cocostar Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
Vitamin E
0.7mg · 5% DV
B2
0.05mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Magnesium
28mg · 7% DV
Cocostar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocostar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocostar Contain Allergens?
Contains these allergens:
Which Diets Is Cocostar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocostar Fat Profile
SATURATED
21g
MONOUNSATURATED
3.5g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Cocostar
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Nutrition data compiled from USDA FoodData Central and scientific sources.