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Cocoprensten Biscuit Calories
Lightly sweet coconut and chocolate flavored biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Cocoprensten Biscuit (28 g) has 134 calories. That works out to 480 calories per 100 g. It contains 19 g of carbs, 1.7 g of protein, 5.9 g of fat and 0.8 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Cocoprensten Biscuit Nutrition Facts
Selected: 2 piece (medium) · 28 g
134
KCAL / 28G
Carbs
19g
· 7% DV
Protein
1.7g
· 3% DV
Fat
5.9g
· 8% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
Cocoprensten Biscuit nutrition facts table · 2 piece (medium) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 3.08 g | 15% |
| Trans fat | 0.06 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 19 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Cocoprensten Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 28 g | 134 kcal |
| 1 piece (small) | 14 g | 67 kcal |
| 1 serving (medium) | 30 g | 144 kcal |
| 3 piece (large) | 42 g | 202 kcal |
| 1 serving (large) | 50 g | 240 kcal |
| 5 piece (jumbo) | 70 g | 336 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (whole) | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Cocoprensten Biscuit
What does Cocoprensten Biscuit taste like?
Cocoprensten Biscuit is described as lightly sweet, with coconut and chocolate flavors. It is a packaged biscuit for a snack or a small sweet bite, rather than a strongly flavored dessert.
What can you serve with Cocoprensten Biscuit?
Cocoprensten Biscuit goes well with coffee, tea, or a glass of milk. An unsweetened drink balances its lightly sweet coconut-and-chocolate flavor without adding another sweet element.
Can Cocoprensten Biscuit be used as a dessert crust?
Yes, you can crush Cocoprensten Biscuit and use the crumbs for a dessert base or topping. Its coconut and chocolate flavor will come through, so consider that when choosing the filling.
How should you store Cocoprensten Biscuit after opening?
Keep Cocoprensten Biscuit in an airtight container in a cool, dry place after opening. Exposure to moisture can make biscuits lose their crisp texture; keep the container away from heat and direct sunlight.
Can you freeze Cocoprensten Biscuit?
Yes, Cocoprensten Biscuit can be frozen in airtight packaging. Let it come to room temperature before opening the package, which helps prevent condensation from softening the biscuits.
Is Cocoprensten Biscuit a filling snack?
Cocoprensten Biscuit may satisfy a sweet craving, but it is not especially filling on its own because it provides little protein and fiber. Pair it with yogurt or fruit when you want a more substantial snack.
Is Cocoprensten Biscuit suitable for an everyday snack?
Cocoprensten Biscuit is better treated as an occasional sweet snack than a daily staple. For a regular snack, choose something more filling, such as fruit with yogurt or a handful of nuts if you tolerate them.
Does Cocoprensten Biscuit work in a lunchbox?
Yes, Cocoprensten Biscuit can go in a lunchbox as a small sweet treat. Pack it in a sealed container to keep it crisp, and account for any dietary restrictions the person eating it has.
Can Cocoprensten Biscuit fit into a weight-loss plan?
Cocoprensten Biscuit can fit occasionally, but it is easy to eat more than intended as a sweet, energy-dense snack. Keep it as a planned treat rather than relying on it to curb hunger.
Can people with diabetes eat Cocoprensten Biscuit?
People with diabetes can consider Cocoprensten Biscuit as a carbohydrate-containing sweet snack, but it may affect blood glucose. The suitable portion depends on an individual's meal and medication plan, so ask your doctor or dietitian for personal guidance.
Cocoprensten Biscuit Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B1
0.03mg · 3% DV
B12
0.06µg · 3% DV
B3
0.34mg · 2% DV
Minerals
Copper
0.04mg · 4% DV
Sodium
90mg · 4% DV
Selenium
1.96µg · 4% DV
Phosphorus
17mg · 2% DV
Potassium ⭐
34mg · 1% DV
Cocoprensten Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cocoprensten Biscuit
To burn the 134 calories in 2 piece (medium) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cocoprensten Biscuit?
Cocoprensten Biscuit is a packaged biscuit with lightly sweet coconut and chocolate flavouring. Its flavour combines a familiar cocoa note with coconut, rather than pointing to a particular regional baking tradition. It is a ready-to-eat snack, not a dish that needs preparation.
Enjoy it with tea or coffee, pack a couple for a break, or serve it alongside fruit for a simple snack. The biscuit is crisp and sweet, with most of its energy coming from carbohydrates and fat; it provides 480 calories per 100 g. If you prefer a less substantial snack, keep to a small portion and pair it with an unsweetened drink or fresh fruit.
How Nutritious Is Cocoprensten Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cocoprensten Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoprensten Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Cocoprensten Biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoprensten Biscuit Fat Profile
SATURATED
3.08g
MONOUNSATURATED
1.68g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.