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Coconut vinegar mix Calories
Low-calorie acidic condiment
CALORIES
GI
POTASSIUM
FIBER
Coconut vinegar mix Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
0.4g
· 80%
Protein
0.1g
· 20%
Fat
0g
· 0%
Fiber
0g
Coconut vinegar mix Vitamins & Minerals
Vitamins
B3
0.1mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
35mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Coconut vinegar mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut vinegar mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut vinegar mix Contain Allergens?
No known major allergens
Which Diets Is Coconut vinegar mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut vinegar mix Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Coconut vinegar mix
Coconut vinegar mix — Frequently Asked Questions
How many calories are in coconut vinegar mix?
Coconut vinegar mix contains 18 calories per 100 g. It has no fat, with 0.4 g of carbohydrates and 0.1 g of protein per 100 g.
Is coconut vinegar mix suitable for a low-glycemic diet?
With a glycemic index of 5, coconut vinegar mix has a low glycemic impact. It is compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.