Categories ▾Tools ▾Food Guide Compare Blog

🥥

Coconut mini cake pop Calories

Sweet coconut mini cake pop in a small portion

CALORIES

420kcal

62medium

POTASSIUM

135mg

FIBER

2.6g

Coconut mini cake pop Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

54g

· 51%

Protein

4.8g

· 5%

Fat

21g

· 44%

Fiber

2.6g

Coconut mini cake pop Vitamins & Minerals

Vitamins

Vitamin A

95µg · 11% DV

0.12mg · 9% DV

Biotin

2.5µg · 8% DV

0.08mg · 7% DV

Minerals

Selenium

5.8µg · 11% DV

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Coconut mini cake pop Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut mini cake pop Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut mini cake pop Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut mini cake pop Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut mini cake pop Fat Profile

SATURATED

14.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Coconut mini cake pop

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Coconut mini cake pop — Frequently Asked Questions

How many calories are in coconut mini cake pop?

Coconut mini cake pop contains 420 calories per 100 g. Per 100 g, it also provides 54 g carbs, 21 g fat, and 4.8 g protein.

Does coconut mini cake pop contain allergens, and is it suitable for vegetarians?

Yes. It contains gluten, eggs, and dairy, and it is suitable for omnivore and vegetarian diets.

Have another question about Coconut mini cake pop?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.