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Coconut lemon vegan cookie Calories

Vegan sweet cookie with coconut and lemon flavor

CALORIES

468kcal

55medium

POTASSIUM

155mg

FIBER

4.1g

Coconut lemon vegan cookie Nutrition Facts

Selected: 100 g

468

KCAL / 100G

Carbs

62.8g

· 53%

Protein

5.2g

· 4%

Fat

22.6g

· 43%

Fiber

4.1g

Coconut lemon vegan cookie Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.1mg · 7% DV

Biotin

1.8µg · 6% DV

Folate

22µg · 6% DV

Minerals

Manganese

1mg · 43% DV

Selenium

10.5µg · 19% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Coconut lemon vegan cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Coconut lemon vegan cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coconut lemon vegan cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coconut lemon vegan cookie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coconut lemon vegan cookie Fat Profile

SATURATED

16.8g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 13.1:1

Above the ideal 4:1 (13.1:1).

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Coconut lemon vegan cookie — Frequently Asked Questions

How many calories are in coconut lemon vegan cookies?

Coconut lemon vegan cookies provide 468 calories per 100 g. Per 100 g, they also contain 62.8 g of carbohydrates, 22.6 g of fat, and 5.2 g of protein.

Are coconut lemon vegan cookies suitable for a vegan diet?

Yes, these cookies are suitable for vegan and vegetarian diets. They contain gluten, so they are not suitable for people following a gluten-free diet or avoiding gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.