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Coconut cookie ball Calories
Sweet coconut cookie ball, energy-dense bite
CALORIES
GI
POTASSIUM
FIBER
Coconut cookie ball Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
58.4g
· 48%
Protein
5.2g
· 4%
Fat
25.6g
· 48%
Fiber
4.1g
Coconut cookie ball Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Coconut cookie ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut cookie ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut cookie ball Contain Allergens?
Contains these allergens:
Which Diets Is Coconut cookie ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut cookie ball Fat Profile
SATURATED
16.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Coconut cookie ball
Coconut cookie ball — Frequently Asked Questions
How many calories are in coconut cookie balls?
Coconut cookie balls provide 485 calories per 100 g. A 100 g serving also contains 25.6 g of fat and 58.4 g of carbohydrates.
Are coconut cookie balls gluten-free?
No, coconut cookie balls contain gluten. They also contain dairy and eggs, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.