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Cocoboks Calories
Coconut-based processed snack/product
CALORIES
GI
POTASSIUM
FIBER
Cocoboks Nutrition Facts
Selected: 100 g
660
KCAL / 100G
Carbs
24g
· 14%
Protein
7g
· 4%
Fat
62g
· 82%
Fiber
16g
Cocoboks Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
Folate
26µg · 7% DV
B1
0.07mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
180mg · 26% DV
Magnesium
90mg · 21% DV
Zinc
2mg · 18% DV
Cocoboks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoboks Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoboks Contain Allergens?
Contains these allergens:
Which Diets Is Cocoboks Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoboks Fat Profile
SATURATED
53g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Cocoboks
Cocoboks — Frequently Asked Questions
How many calories are in Cocoboks?
Cocoboks contains 660 calories per 100 g. The same serving provides 62 g of fat, 24 g of carbohydrates, and 7 g of protein.
Is Cocoboks suitable for a vegan and gluten-free diet?
Yes, Cocoboks is compatible with vegan and gluten-free diets. However, it contains tree nuts and should be avoided by people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.