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Cocoa tiramisu ball Calories
Sweet cocoa-coated tiramisu-style dessert ball.
CALORIES
GI
POTASSIUM
FIBER
Cocoa tiramisu ball Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
46.5g
· 44%
Protein
6.2g
· 6%
Fat
24g
· 50%
Fiber
3.1g
Cocoa tiramisu ball Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.28µg · 12% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
135mg · 19% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Calcium
85mg · 9% DV
Cocoa tiramisu ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa tiramisu ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa tiramisu ball Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa tiramisu ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa tiramisu ball Fat Profile
SATURATED
13.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Cocoa tiramisu ball
Cocoa tiramisu ball — Frequently Asked Questions
How many calories are in a cocoa tiramisu ball?
A cocoa tiramisu ball contains 420 calories per 100 g. The same amount provides 24 g of fat and 46.5 g of carbohydrates.
Is a cocoa tiramisu ball suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and omnivore diets. However, it contains dairy, eggs, and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.