Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Cocoa plant collagen mix Calories
Cocoa-based plant functional mix, typically consumed as a powder.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Cocoa plant collagen mix (15 g) has 57 calories. That works out to 380 calories per 100 g. It contains 4.8 g of carbs, 6.8 g of protein, 1.8 g of fat and 1.2 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Cocoa plant collagen mix Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
57
KCAL / 15G
Carbs
4.8g
· 2% DV
Protein
6.8g
· 14% DV
Fat
1.8g
· 2% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 43% · Fat 26%
Cocoa plant collagen mix nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 57 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 0.72 g | 4% |
| Trans fat | 0 g | |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 4.8 g | 2% |
| Fiber | 1.2 g | 4% |
| Protein | 6.8 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Cocoa plant collagen mix?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 57 kcal |
| 1 teaspoon (small) | 5 g | 19 kcal |
| 1 pack (mini) | 10 g | 38 kcal |
| 1 serving (small) | 20 g | 76 kcal |
| 2 tablespoon (double) | 30 g | 114 kcal |
| 1 serving (medium) | 35 g | 133 kcal |
| 1 serving (large) | 50 g | 190 kcal |
| 100 g | 100 g | 380 kcal |
| 1 cup (whole) | 240 g | 912 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Cocoa plant collagen mix
Is cocoa plant collagen mix real collagen?
No. Plants do not make collagen, so cocoa plant collagen mix is not plant-derived collagen. The term usually describes a plant-based blend marketed to support the body's collagen production; the actual ingredients depend on the product's formula.
Does cocoa plant collagen mix improve skin?
Cocoa plant collagen mix has not been shown to directly improve skin or increase collagen production. It contains no plant collagen; any nutritional contribution depends on its specific ingredients, so the name alone is not evidence of a skin benefit.
How do you use cocoa plant collagen mix?
Use cocoa plant collagen mix according to the directions on its package. To reduce clumps, stir the powder into a small amount of liquid first, then add the rest. It can also be blended into a smoothie if the product instructions allow.
Can you put cocoa plant collagen mix in coffee?
Yes, cocoa plant collagen mix can be stirred into coffee. Add it gradually and mix well to limit clumping; follow any package instructions about hot drinks, since formulas can differ.
Does cocoa plant collagen mix contain caffeine?
Cocoa can contribute small amounts of caffeine and theobromine to cocoa plant collagen mix, but the amount depends on the formula and cocoa content. If you are sensitive to stimulants, avoid assuming it is caffeine-free, especially in the evening.
Can cocoa plant collagen mix replace animal collagen supplements?
No. Cocoa plant collagen mix does not provide collagen peptides from plants, because plants do not contain collagen. Its ingredients may be marketed as supporting collagen production, but that is not the same as supplying collagen.
When should you take cocoa plant collagen mix?
There is no established best time to take cocoa plant collagen mix. Follow the package directions and choose a time that suits your routine; if cocoa affects your sleep, use it earlier in the day.
Can cocoa plant collagen mix keep you awake?
It can affect sleep in people who are sensitive to caffeine or theobromine, both of which occur naturally in cocoa. The amounts in cocoa plant collagen mix depend on its formula, so try it earlier in the day if you notice sleep disruption.
How should you store cocoa plant collagen mix after opening?
Keep cocoa plant collagen mix tightly closed in a cool, dry place after opening. Use a dry spoon to prevent moisture from getting into the powder, and follow the storage instructions on the package.
Is cocoa plant collagen mix safe during pregnancy?
Ask your doctor or dietitian before using cocoa plant collagen mix during pregnancy. “Plant-based” does not establish that every ingredient is suitable, and the formula may also contain cocoa-derived stimulants; the ingredient list and your circumstances matter.
Cocoa plant collagen mix Vitamins & Minerals
Vitamins
Biotin
0.45µg · 2% DV
B2
0.02mg · 2% DV
B3
0.21mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Copper
0.11mg · 12% DV
Manganese
0.18mg · 8% DV
Phosphorus
48mg · 7% DV
Iron
0.93mg · 5% DV
Potassium ⭐
135mg · 4% DV
Sodium
33mg · 1% DV
Cocoa plant collagen mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cocoa plant collagen mix
To burn the 57 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cocoa plant collagen mix?
Cocoa plant collagen mix is a cocoa-flavoured powdered blend sold as a plant-based alternative in the collagen-mix category. The name can refer to different ingredient combinations, so the exact contents vary by product; check the label for specifics. It usually has a chocolate-like taste and mixes into a smooth, sometimes slightly thick drink. You can stir it into milk or a plant-based drink, blend it into a smoothie, or add it to porridge or yoghurt—common options for breakfast or a snack. It is notable for its protein and fibre, with 45 g of protein per 100 g. For a less sweet preparation, mix it with water or an unsweetened drink and adjust any extra sweetener to taste.
How Nutritious Is Cocoa plant collagen mix?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cocoa plant collagen mix Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa plant collagen mix Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa plant collagen mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa plant collagen mix Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.48g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 13.5:1
Above the ideal 4:1 (13.5:1).
Compare Cocoa plant collagen mix
Foods Similar to Cocoa plant collagen mix
Have another question about Cocoa plant collagen mix?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.