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Cocoa pea protein Calories
Plant-based protein powder with cocoa
CALORIES
GI
POTASSIUM
FIBER
Cocoa pea protein Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
14g
· 14%
Protein
70g
· 72%
Fat
6g
· 14%
Fiber
8g
Cocoa pea protein Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B6
0.32mg · 19% DV
Biotin
5µg · 17% DV
B3
2.1mg · 13% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
780mg · 111% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Cocoa pea protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa pea protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa pea protein Contain Allergens?
No known major allergens
Which Diets Is Cocoa pea protein Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cocoa pea protein Fat Profile
SATURATED
1.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Cocoa pea protein
Cocoa pea protein — Frequently Asked Questions
How many calories are in cocoa pea protein?
Cocoa pea protein provides 370 calories per 100 grams. If you track energy intake, adjust the serving size accordingly.
How much protein does cocoa pea protein have?
It contains 70 grams of protein per 100 grams. That makes it a high-protein option.
Is cocoa pea protein high in carbs?
It has 14 grams of carbohydrates per 100 grams. Its glycemic index is 25, which may appeal to people looking for lower-glycemic foods.
How much fat is in cocoa pea protein?
Cocoa pea protein contains 6 grams of fat per 100 grams. This can help when planning your daily macro split.
Does cocoa pea protein contain fiber?
Yes, it provides 8 grams of fiber per 100 grams. Fiber content can be relevant for fullness and overall diet planning.
What is the glycemic index of cocoa pea protein?
Its glycemic index is 25. That places it in the low-GI range.
Is cocoa pea protein keto-friendly?
Yes, based on the provided data, it is compatible with a keto diet. Portion size and your total daily macros still matter.
Is cocoa pea protein suitable for vegans and vegetarians?
Yes, it is suitable for both vegan and vegetarian diets. It is also compatible with omnivore, paleo, Mediterranean, flexitarian, and gluten-free eating patterns.
Is cocoa pea protein gluten-free?
Yes, according to the provided information, it is gluten-free. That makes it an option for people avoiding gluten.
Is cocoa pea protein processed?
Yes, it is classified as processed. If processing level matters to you, that is an important factor to consider alongside the macros.
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Nutrition data compiled from USDA FoodData Central and scientific sources.