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Cocoa pasta Calories
Cocoa pasta is a specialty pasta made by adding cocoa powder to traditional pasta dough. It offers a subtle chocolate flavor and a dark color.
CALORIES
GI
POTASSIUM
FIBER
Cocoa pasta Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
70g
· 79%
Protein
11g
· 12%
Fat
3.5g
· 9%
Fiber
5g
Cocoa pasta Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B3
1.2mg · 8% DV
B2
0.08mg · 6% DV
Folate
22µg · 6% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Cocoa pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa pasta Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa pasta Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Cocoa pasta
Cocoa pasta — Frequently Asked Questions
How many calories are in cocoa pasta?
Cocoa pasta contains 370 calories per 100 g. The same serving provides 70 g of carbohydrates, 11 g of protein, and 3.5 g of fat.
Is cocoa pasta low glycemic?
Cocoa pasta has a glycemic index of 50, which is generally considered moderate. It provides 5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.