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Cocoa packaged biscuit Calories
Cocoa-flavored packaged sweet biscuit
CALORIES
GI
POTASSIUM
FIBER
Cocoa packaged biscuit Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 57%
Protein
6.5g
· 5%
Fat
20g
· 38%
Fiber
3.5g
Cocoa packaged biscuit Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
2.5mg · 16% DV
B2
0.2mg · 15% DV
Folate
35µg · 9% DV
Minerals
Iron
3mg · 17% DV
Sodium
380mg · 17% DV
Phosphorus
110mg · 16% DV
Magnesium
45mg · 11% DV
Cocoa packaged biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa packaged biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa packaged biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa packaged biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa packaged biscuit Fat Profile
SATURATED
8g
MONOUNSATURATED
7g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Cocoa packaged biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.