EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🍫🍊

High Potassium
🌿High Fiber

Cocoa Orange Date Ball Calories

Natural sugar, fiber, antioxidant, vegan, energy snack

CALORIES

330kcal

GI

55medium

POTASSIUM

650mg

FIBER

8.2g

Cocoa Orange Date Ball Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

65g

· 76%

Protein

4.2g

· 5%

Fat

7.5g

· 19%

Fiber

8.2g

Cocoa Orange Date Ball Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

B5

0.65mg · 13% DV

B1

0.09mg · 8% DV

B3

1.2mg · 8% DV

Minerals

Potassium

650mg · 19% DV

Magnesium

75mg · 18% DV

Iron

2mg · 11% DV

Phosphorus

68mg · 10% DV

Cocoa Orange Date Ball Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

36
High

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa Orange Date Ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa Orange Date Ball Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cocoa Orange Date Ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa Orange Date Ball Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Cocoa Orange Date Ball

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Cocoa Orange Date Ball — Frequently Asked Questions

How many calories are in cocoa orange date balls?

Cocoa orange date balls provide 330 calories per 100 g. A 100 g serving also contains 65 g of carbohydrates, 7.5 g of fat, and 4.2 g of protein.

Are cocoa orange date balls suitable for a vegan and gluten-free diet?

Yes, cocoa orange date balls are compatible with vegan and gluten-free diets. They also fit vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.

Have another question about Cocoa Orange Date Ball?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.