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Homemade cocoa cake Calories

Homemade cocoa cake; energy-dense sweet baked good with carbohydrates and fat.

CALORIES

389kcal

58medium

POTASSIUM

180mg

FIBER

2.6g

Homemade cocoa cake Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

52.4g

· 53%

Protein

5.8g

· 6%

Fat

18.1g

· 41%

Fiber

2.6g

Homemade cocoa cake Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.18mg · 14% DV

Vitamin A

96µg · 11% DV

B12

0.22µg · 9% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Sodium

255mg · 11% DV

Homemade cocoa cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade cocoa cake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade cocoa cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade cocoa cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

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Homemade cocoa cake — Frequently Asked Questions

How many calories are in homemade cocoa cake?

Homemade cocoa cake contains 389 calories per 100 g. It provides 52.4 g of carbohydrates, 18.1 g of fat, and 5.8 g of protein per 100 g.

Is homemade cocoa cake suitable for a vegetarian diet?

Homemade cocoa cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.