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Cocoa grissino Calories
Crisp cocoa-flavored breadstick
CALORIES
GI
POTASSIUM
FIBER
Cocoa grissino Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
68.5g
· 66%
Protein
9.2g
· 9%
Fat
11.6g
· 25%
Fiber
4.1g
Cocoa grissino Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.1mg · 26% DV
Folate
78µg · 20% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
25µg · 45% DV
Manganese
1mg · 43% DV
Sodium
680mg · 30% DV
Phosphorus
176mg · 25% DV
Cocoa grissino Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa grissino Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa grissino Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa grissino Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa grissino Fat Profile
SATURATED
2.1g
MONOUNSATURATED
5.5g
POLYUNSATURATED
2.75g
Omega 6:3 ratio 33.1:1
Above the ideal 4:1 (33.1:1).
Foods Similar to Cocoa grissino
Cocoa grissino — Frequently Asked Questions
How many calories are in cocoa grissino?
Cocoa grissino provides 412 calories per 100 g. The same serving contains 68.5 g of carbohydrates, 9.2 g of protein, and 11.6 g of fat.
Is cocoa grissino suitable for a vegan diet?
Yes, cocoa grissino is suitable for vegan and vegetarian diets. It also fits Mediterranean and flexitarian eating patterns, but it contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.