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Cocoa Fit Cookie Calories
Low sugar, whole wheat, cocoa-flavored healthy cookie
CALORIES
GI
POTASSIUM
FIBER
Cocoa Fit Cookie Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
55g
· 60%
Protein
9g
· 10%
Fat
12g
· 30%
Fiber
8g
Cocoa Fit Cookie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.13mg · 10% DV
B3
1.5mg · 9% DV
B5
0.4mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
Cocoa Fit Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa Fit Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa Fit Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa Fit Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa Fit Cookie Fat Profile
SATURATED
2.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Cocoa Fit Cookie
Cocoa Fit Cookie — Frequently Asked Questions
How many calories are in Cocoa Fit Cookie?
Cocoa Fit Cookie contains 370 calories per 100 g. A 100 g serving also provides 9 g of protein, 55 g of carbohydrates, 12 g of fat, and 8 g of fiber.
Is Cocoa Fit Cookie low glycemic?
Cocoa Fit Cookie has a glycemic index of 45. It contains gluten and is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.