Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍪
Cocoa-Filled Petit Beurre Biscuit Calories
Cocoa-filled, energy-dense sweet biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (medium) of Cocoa-Filled Petit Beurre Biscuit (32 g) has 154 calories. That works out to 482 calories per 100 g. It contains 21.6 g of carbs, 2 g of protein, 6.8 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Cocoa-Filled Petit Beurre Biscuit Nutrition Facts
Selected: 4 piece (medium) · 32 g
154
KCAL / 32G
Carbs
21.6g
· 8% DV
Protein
2g
· 4% DV
Fat
6.8g
· 9% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
Cocoa-Filled Petit Beurre Biscuit nutrition facts table · 4 piece (medium) (32 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 154 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 3.23 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 101 mg | 4% |
| Total carbohydrate | 21.6 g | 8% |
| Fiber | 1 g | 4% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 4 Pieces of Cocoa-Filled Petit Beurre Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 32 g | 154 kcal |
| 1 piece (mini) | 8 g | 39 kcal |
| 2 piece (small) | 16 g | 77 kcal |
| 1 pack (small) | 40 g | 193 kcal |
| 6 piece (large) | 48 g | 231 kcal |
| 8 piece (double) | 64 g | 308 kcal |
| 1 pack (large) | 80 g | 386 kcal |
| 12 piece (triple) | 96 g | 463 kcal |
| 100 g | 100 g | 482 kcal |
Calculated from 482 calories per 100 g.
Frequently Asked Questions About Cocoa-Filled Petit Beurre Biscuit
What is a cocoa-filled petit beurre biscuit?
A cocoa-filled petit beurre biscuit is a sweet sandwich-style biscuit with cocoa-flavoured filling between two crisp, rectangular biscuits. It can be eaten straight from the pack or used as a convenient layer or crumb in no-bake desserts.
What is inside a cocoa-filled petit beurre biscuit?
A cocoa-filled petit beurre biscuit has two biscuit layers and a cocoa-flavoured filling. Recipes commonly use flour, sugar and fats, and may include milk- or soy-derived ingredients; the exact ingredients vary between brands, so the pack gives the product-specific list.
How is a cocoa-filled petit beurre biscuit different from a plain Petit Beurre?
A cocoa-filled petit beurre biscuit has a cocoa filling sandwiched between biscuits, while a plain Petit Beurre is an unfilled, buttery-style biscuit. The filling makes the cocoa version sweeter and gives it a softer centre, so the two are not interchangeable in every recipe.
Can you use cocoa-filled petit beurre biscuits in a no-bake cake?
Yes, cocoa-filled petit beurre biscuits work well in no-bake layered cakes and dessert cups. Arrange them whole between cream layers or crush them for a base; the cocoa filling adds flavour, so taste the cream before adding extra sugar or cocoa.
How should you store cocoa-filled petit beurre biscuits after opening?
Store cocoa-filled petit beurre biscuits in a cool, dry place with the packet tightly closed or transfer them to an airtight container. This helps keep moisture out and preserves their crisp texture; avoid warm spots that can soften the filling.
Do cocoa-filled petit beurre biscuits go well with tea or coffee?
Yes, cocoa-filled petit beurre biscuits pair well with tea or coffee. Their sweet filling contrasts nicely with an unsweetened drink, and dipping them briefly adds softness without making the biscuits fall apart.
Can cocoa-filled petit beurre biscuits replace plain biscuits in recipes?
Sometimes, but cocoa-filled petit beurre biscuits will make a recipe sweeter and add cocoa flavour. They suit layered desserts and crumb bases, while plain biscuits are usually easier to control in recipes where you want a neutral flavour.
Why do cocoa-filled petit beurre biscuits turn soft?
Cocoa-filled petit beurre biscuits turn soft when they absorb moisture from the air or are stored in an unsealed packet. Keep them airtight after opening; discard them if they show mould or develop an unusual smell or taste.
Are cocoa-filled petit beurre biscuits a good everyday snack for children?
They can be included occasionally, but cocoa-filled petit beurre biscuits are a sweet snack rather than a balanced everyday choice. Pairing one with fruit or yoghurt makes a more substantial snack than offering biscuits alone.
Can cocoa-filled petit beurre biscuits be used for a cheesecake base?
Yes, cocoa-filled petit beurre biscuits can be crushed for a cheesecake base. Because the filling is already in the crumbs, use less added fat at first than you might with plain biscuits, then press the mixture firmly into the pan.
Cocoa-Filled Petit Beurre Biscuit Vitamins & Minerals
Vitamins
B1
0.1mg · 8% DV
B3
0.9mg · 6% DV
B2
0.06mg · 5% DV
Vitamin E
0.67mg · 4% DV
Minerals
Copper
0.09mg · 10% DV
Manganese
0.24mg · 10% DV
Selenium
4.8µg · 9% DV
Phosphorus
45mg · 6% DV
Sodium
101mg · 4% DV
Potassium ⭐
74mg · 2% DV
Cocoa-Filled Petit Beurre Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cocoa-Filled Petit Beurre Biscuit
To burn the 154 calories in 4 piece (medium) (32 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cocoa-Filled Petit Beurre Biscuit?
Cocoa-Filled Petit Beurre Biscuit pairs crisp, rectangular petit-beurre-style biscuits with a sweet cocoa filling. Petit beurre biscuits have French roots, while filled versions are commonly sold as packaged sweet snacks in many places. The contrast between the dry, lightly crisp biscuit and the softer centre is part of their appeal.
They are easy to enjoy with tea or coffee, pack for a snack, or serve alongside fruit. The biscuit is energy-dense and mainly provides carbohydrates and fat, with comparatively little protein. For a lighter snack, keep the portion modest and pair it with fresh fruit rather than treating it as a meal replacement.
How Nutritious Is Cocoa-Filled Petit Beurre Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cocoa-Filled Petit Beurre Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa-Filled Petit Beurre Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa-Filled Petit Beurre Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa-Filled Petit Beurre Biscuit Fat Profile
SATURATED
3.23g
MONOUNSATURATED
1.7g
POLYUNSATURATED
1.54g
Omega 6:3 ratio 49:1
Above the ideal 4:1 (49:1).
Compare Cocoa-Filled Petit Beurre Biscuit
Foods Similar to Cocoa-Filled Petit Beurre Biscuit
Have another question about Cocoa-Filled Petit Beurre Biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.