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Cocoa-filled bites Calories
Sweet cocoa-filled snack bite
CALORIES
GI
POTASSIUM
FIBER
Cocoa-filled bites Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
58.3g
· 47%
Protein
8.3g
· 7%
Fat
25g
· 46%
Fiber
8.3g
Cocoa-filled bites Vitamins & Minerals
Vitamins
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Zinc
1mg · 9% DV
Cocoa-filled bites Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa-filled bites Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa-filled bites Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa-filled bites Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa-filled bites Fat Profile
SATURATED
11.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Cocoa-filled bites
Cocoa-filled bites — Frequently Asked Questions
How many calories are in cocoa-filled bites?
Cocoa-filled bites provide 500 calories per 100 g. Per 100 g, they also contain 58.33 g carbs, 25 g fat, and 8.33 g protein.
Are cocoa-filled bites healthy for a diet, and what is their glycemic index?
This is a processed sweet with a glycemic index of 62. It is suitable for omnivore and vegetarian diets, but it contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.