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Cocoa crepe cake Calories
Layered crepe cake with cocoa
CALORIES
GI
POTASSIUM
FIBER
Cocoa crepe cake Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
31.4g
· 47%
Protein
5.8g
· 9%
Fat
13.2g
· 44%
Fiber
2.1g
Cocoa crepe cake Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Biotin
3.2µg · 11% DV
Vitamin A
78µg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.4µg · 15% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Cocoa crepe cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa crepe cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa crepe cake Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa crepe cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa crepe cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Foods Similar to Cocoa crepe cake
Cocoa crepe cake — Frequently Asked Questions
How many calories are in cocoa crepe cake?
Cocoa crepe cake contains 265 calories per 100 g. The same serving provides 31.4 g of carbohydrates, 13.2 g of fat, and 5.8 g of protein.
What is the glycemic index of cocoa crepe cake?
Cocoa crepe cake has a glycemic index of 52. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.