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Cocoa cream croissant Calories
Sweet pastry filled with cocoa cream
CALORIES
GI
POTASSIUM
FIBER
Cocoa cream croissant Nutrition Facts
Selected: 100 g
435
KCAL / 100G
Carbs
45.8g
· 42%
Protein
7.2g
· 7%
Fat
24.6g
· 51%
Fiber
2.6g
Cocoa cream croissant Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
B2
0.21mg · 16% DV
Folate
58µg · 14% DV
Minerals
Selenium
16µg · 29% DV
Iron
3mg · 17% DV
Sodium
330mg · 14% DV
Phosphorus
96mg · 14% DV
Cocoa cream croissant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa cream croissant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa cream croissant Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa cream croissant Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa cream croissant Fat Profile
SATURATED
11.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Cocoa cream croissant
Cocoa cream croissant — Frequently Asked Questions
How many calories are in a cocoa cream croissant?
A cocoa cream croissant contains 435 calories per 100 g. The same amount provides 24.6 g of fat and 45.8 g of carbohydrates.
Is a cocoa cream croissant high glycemic?
Cocoa cream croissant has a glycemic index of 58. Per 100 g, it contains 45.8 g of carbohydrates and 2.6 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.