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Cocoa cone Calories
Cocoa-flavored sweet crisp cone
CALORIES
GI
POTASSIUM
FIBER
Cocoa cone Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
74g
· 69%
Protein
6.5g
· 6%
Fat
12g
· 25%
Fiber
3.8g
Cocoa cone Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
B5
0.35mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Selenium
9µg · 16% DV
Phosphorus
95mg · 14% DV
Sodium
280mg · 12% DV
Cocoa cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa cone Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa cone Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa cone Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Cocoa cone
Cocoa cone — Frequently Asked Questions
How many calories are in a cocoa cone?
A cocoa cone contains 430 calories per 100 g. The same amount provides 74 g of carbohydrates, 12 g of fat, and 6.5 g of protein.
Is a cocoa cone suitable for a vegetarian diet?
Yes, cocoa cone is listed as compatible with vegetarian and omnivore diets. It contains gluten, so it is not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.