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🍫

⚡High Potassium

🌿High Fiber

Cocoa Coconut Truffle Calories

Energy-dense cocoa and coconut confection

CALORIES

520kcal

45medium

POTASSIUM

360mg

FIBER

8.1g

Cocoa Coconut Truffle Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

46.8g

· 36%

Protein

5.2g

· 4%

Fat

35.4g

· 60%

Fiber

8.1g

Cocoa Coconut Truffle Vitamins & Minerals

Vitamins

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.9mg · 6% DV

0.25mg · 5% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

5mg · 28% DV

Magnesium

95mg · 23% DV

Cocoa Coconut Truffle Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa Coconut Truffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa Coconut Truffle Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cocoa Coconut Truffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa Coconut Truffle Fat Profile

SATURATED

24.8g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 16.3:1

Above the ideal 4:1 (16.3:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Cocoa Coconut Truffle — Frequently Asked Questions

How many calories are in cocoa coconut truffles?

Cocoa coconut truffles provide 520 calories per 100 g. The same amount contains 35.4 g of fat and 46.8 g of carbohydrates.

Are cocoa coconut truffles suitable for a gluten-free diet?

Yes, cocoa coconut truffles are listed as compatible with gluten-free diets, as well as vegetarian, Mediterranean, and flexitarian eating patterns. They contain tree nuts, so they are not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.