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Cocoa cherry brownie ice cream Calories
Creamy ice cream with cocoa, cherries and brownie pieces
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Cocoa cherry brownie ice cream has 235 calories. It contains 32.4 g of carbs, 4.1 g of protein, 10.1 g of fat and 2 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Cocoa cherry brownie ice cream Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
32.4g
· 12% DV
Protein
4.1g
· 8% DV
Fat
10.1g
· 13% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 7% · Fat 38%
Cocoa cherry brownie ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 235 kcal | |
| Total fat | 10.1 g | 13% |
| Saturated fat | 6.1 g | 31% |
| Trans fat | 0.2 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 32.4 g | 12% |
| Fiber | 2 g | 7% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Cocoa cherry brownie ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 235 kcal |
| 1 tablespoon (mini) | 18 g | 42 kcal |
| 1 slice (thin) | 45 g | 106 kcal |
| 1 slice (thick) | 75 g | 176 kcal |
| 100 g | 100 g | 235 kcal |
| 1 cup (large) | 135 g | 317 kcal |
| 1 serving (extra large) | 180 g | 423 kcal |
| 1 pack (jumbo) | 450 g | 1058 kcal |
Calculated from 235 calories per 100 g.
Frequently Asked Questions About Cocoa cherry brownie ice cream
What does cocoa cherry brownie ice cream taste like?
Cocoa cherry brownie ice cream tastes rich and chocolatey, with tart cherry pieces cutting through the sweetness. Brownie adds a soft, dense bite, so each spoonful combines creamy, fruity and cake-like textures.
How do you make cocoa cherry brownie ice cream at home?
To make cocoa cherry brownie ice cream, fold drained cherries and bite-sized brownie pieces into a cocoa ice-cream base near the end of churning. If you use a no-churn base, gently fold them in before freezing so the brownie stays in distinct pieces.
Is cocoa cherry brownie ice cream the same as Black Forest ice cream?
No, cocoa cherry brownie ice cream is not necessarily the same as Black Forest ice cream. Black Forest versions usually take inspiration from the cake, while this flavour specifically combines cocoa ice cream, cherries and brownie pieces.
Can you use frozen cherries in cocoa cherry brownie ice cream?
Yes, frozen cherries work in cocoa cherry brownie ice cream once thawed and well drained. Adding them while still icy can introduce extra water and create hard, icy patches in the finished dessert.
Why can cocoa cherry brownie ice cream turn icy?
Cocoa cherry brownie ice cream can turn icy when cherries release excess juice into the base. Drain thawed fruit thoroughly, or cook it briefly into a thick cherry mixture and let it cool before folding it in.
What kind of brownie works best in cocoa cherry brownie ice cream?
Fudgy brownies work especially well in cocoa cherry brownie ice cream because their dense texture stays distinct among the creamy scoops. Cut them into small pieces and avoid adding very warm brownies, which can melt the ice cream.
How should you store cocoa cherry brownie ice cream after opening?
Keep cocoa cherry brownie ice cream tightly covered in the freezer between servings. Pressing a layer of baking paper or freezer wrap against the surface can reduce contact with air and help prevent freezer burn.
What can you serve with cocoa cherry brownie ice cream?
Cocoa cherry brownie ice cream pairs well with fresh cherries, a plain shortbread biscuit or a small pour of hot espresso. Choose a simple accompaniment so it does not overwhelm the brownie and cherry flavours.
Does cocoa cherry brownie ice cream contain caffeine?
Yes, cocoa cherry brownie ice cream may contain a small amount of caffeine from its cocoa or chocolate. The amount varies with the recipe, so people who are highly sensitive to caffeine may prefer it earlier in the day.
Can people with diabetes eat cocoa cherry brownie ice cream?
People with diabetes can include cocoa cherry brownie ice cream only if it fits their individual carbohydrate plan; its sugar and brownie pieces can raise blood glucose. A clinician or dietitian can help you choose a suitable portion.
Cocoa cherry brownie ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
78µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Copper
0.18mg · 20% DV
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Potassium ⭐
205mg · 6% DV
Sodium
105mg · 5% DV
Cocoa cherry brownie ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cocoa cherry brownie ice cream
To burn the 235 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cocoa cherry brownie ice cream?
Cocoa cherry brownie ice cream combines a creamy cocoa-flavoured ice cream base with cherries and pieces of brownie. The chocolatey richness is balanced by the fruit’s tartness, while the brownie adds soft, fudgy bites and a more substantial texture.
It is usually served by the scoop in a bowl or cone, as a dessert or an occasional treat alongside coffee. In Turkey, ice cream is also a familiar summer sweet, enjoyed from ice-cream shops or at home. This variety gets much of its energy from carbohydrates and fat, with a little fibre from the cocoa and cherries. For a lighter serving, pair a modest scoop with fresh fruit rather than adding extra syrup or other toppings.
How Nutritious Is Cocoa cherry brownie ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cocoa cherry brownie ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa cherry brownie ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa cherry brownie ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa cherry brownie ice cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.62g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.