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Cashew-based cocoa-coated dragee snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
34.5g
· 24%
Protein
13.5g
· 10%
Fat
41.5g
· 66%
Fiber
5.2g
Vitamins
Biotin
9µg · 30% DV
B1
0.32mg · 27% DV
B6
0.32mg · 19% DV
B5
0.75mg · 15% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
330mg · 47% DV
Magnesium
185mg · 44% DV
Manganese
1mg · 43% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.6g
MONOUNSATURATED
23.4g
POLYUNSATURATED
8.1g
Omega 6:3 ratio 97.5:1
Above the ideal 4:1 (97.5:1).
Cocoa cashew dragee provides 560 calories per 100 g. It contains 41.5 g of fat per 100 g.
Cocoa cashew dragee is compatible with a gluten-free diet. However, it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.