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Cocoa candy Calories
Sugar-based cocoa sweet
CALORIES
GI
POTASSIUM
FIBER
Cocoa candy Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
84g
· 79%
Protein
2.5g
· 2%
Fat
9g
· 19%
Fiber
1.8g
Cocoa candy Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
B3
0.4mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Iron
1mg · 6% DV
Cocoa candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa candy Contain Allergens?
No known major allergens
Which Diets Is Cocoa candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa candy Fat Profile
SATURATED
5.2g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Cocoa candy
Cocoa candy — Frequently Asked Questions
How many calories are in cocoa candy?
Cocoa candy contains 430 calories per 100 g. The same amount provides 84 g of carbohydrates, 9 g of fat, and 2.5 g of protein.
Is cocoa candy high glycemic?
Cocoa candy has a glycemic index of 68. This suggests it may raise blood sugar relatively quickly, so portion control is important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.