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Cocoa cake with tahini and grape molasses Calories

Rich cocoa cake enhanced with tahini and grape molasses

CALORIES

370kcal

55medium

POTASSIUM

180mg

FIBER

2.8g

Cocoa cake with tahini and grape molasses Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

48g

· 53%

Protein

6.2g

· 7%

Fat

16g

· 40%

Fiber

2.8g

Cocoa cake with tahini and grape molasses Vitamins & Minerals

Vitamins

0.09mg · 8% DV

0.11mg · 8% DV

Biotin

2.2µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Magnesium

43mg · 10% DV

Calcium

92mg · 9% DV

Cocoa cake with tahini and grape molasses Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa cake with tahini and grape molasses Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa cake with tahini and grape molasses Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Cocoa cake with tahini and grape molasses Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa cake with tahini and grape molasses Fat Profile

SATURATED

2.8g

MONOUNSATURATED

5.4g

POLYUNSATURATED

5.7g

⚖️

Omega 6:3 ratio 19.1:1

Above the ideal 4:1 (19.1:1).

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Cocoa cake with tahini and grape molasses — Frequently Asked Questions

How many calories are in cocoa cake with tahini and grape molasses?

Per 100 g, cocoa cake with tahini and grape molasses provides 370 calories. The same amount contains 6.2 g protein, 48 g carbs, 16 g fat, and 2.8 g fiber.

Is cocoa cake with tahini and grape molasses vegetarian, and what allergens does it contain?

This cake is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.