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Cocoa cake sauce Calories
Sweet cocoa dessert sauce
CALORIES
GI
POTASSIUM
FIBER
Cocoa cake sauce Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
52g
· 73%
Protein
2.8g
· 4%
Fat
7.2g
· 23%
Fiber
2.1g
Cocoa cake sauce Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
B3
0.5mg · 3% DV
Minerals
Phosphorus
78mg · 11% DV
Magnesium
38mg · 9% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Cocoa cake sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa cake sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa cake sauce Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa cake sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa cake sauce Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Cocoa cake sauce
Cocoa cake sauce — Frequently Asked Questions
How many calories are in cocoa cake sauce?
Cocoa cake sauce contains 285 calories per 100 g. A 100 g serving also provides 52 g of carbohydrates, 7.2 g of fat, and 2.8 g of protein.
Is cocoa cake sauce suitable for a vegetarian diet?
Yes, cocoa cake sauce is compatible with a vegetarian diet. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.