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Cocoa brownie cake Calories
Rich cocoa brownie-style cake, sweet and energy-dense
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Cocoa brownie cake (60 g) has 258 calories. That works out to 430 calories per 100 g. It contains 35 g of carbs, 3.4 g of protein, 12.1 g of fat and 1.9 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Cocoa brownie cake Nutrition Facts
Selected: 1 slice (medium) · 60 g
258
KCAL / 60G
Carbs
35g
· 13% DV
Protein
3.4g
· 7% DV
Fat
12.1g
· 16% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 5% · Fat 42%
Cocoa brownie cake nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 258 kcal | |
| Total fat | 12.1 g | 16% |
| Saturated fat | 4.26 g | 21% |
| Trans fat | 0.07 g | |
| Sodium | 156 mg | 7% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 1.9 g | 7% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Cocoa brownie cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 258 kcal |
| 1 piece (small) | 30 g | 129 kcal |
| 1 slice (thin) | 40 g | 172 kcal |
| 1 piece (medium) | 50 g | 215 kcal |
| 1 slice (thick) | 85 g | 366 kcal |
| 1 piece (large) | 90 g | 387 kcal |
| 100 g | 100 g | 430 kcal |
| 1 cup (diced) | 110 g | 473 kcal |
| 1 serving (double) | 120 g | 516 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Cocoa brownie cake
What is the difference between Cocoa brownie cake and a brownie?
Cocoa brownie cake is usually lighter and more cake-like, while a traditional brownie is denser and chewier. The amount of flour and raising agent, how much the batter is mixed, and how long it is baked all affect the final texture.
How do you make Cocoa brownie cake fudgy?
For fudgy Cocoa brownie cake, avoid adding too much flour and take it out of the oven while the centre is still slightly soft. Let it cool before cutting; the texture firms as it rests, so a warm centre does not necessarily mean it is raw.
How can you tell when Cocoa brownie cake is done?
Cocoa brownie cake is done when the edges look set and a toothpick inserted near the centre comes out with a few moist crumbs, not wet batter. A completely clean toothpick can mean the cake has baked too long and may turn dry.
Why is Cocoa brownie cake dry or crumbly?
Cocoa brownie cake often turns dry when it is overbaked or made with too much flour. Measure the flour carefully, mix only until combined, and start checking the centre before the end of the recipe’s baking time.
Can you make Cocoa brownie cake with cocoa powder instead of chocolate?
Yes, Cocoa brownie cake can be made with cocoa powder instead of melted chocolate. Cocoa adds chocolate flavour but not the fat or sweetness of chocolate, so use a recipe designed for cocoa rather than swapping ingredients in equal amounts.
Why does Cocoa brownie cake have a crackly top?
A crackly top on Cocoa brownie cake is usually caused by a thin layer formed as the sugar and eggs bake and expand. It is a normal feature, not a sign that the cake has gone bad or been ruined.
Should Cocoa brownie cake be refrigerated?
No, plain Cocoa brownie cake does not usually need refrigeration; keep it covered in an airtight container at room temperature. Refrigerate it if it has a perishable frosting or filling, or if your kitchen is very warm.
Can you freeze Cocoa brownie cake?
Yes, Cocoa brownie cake freezes well. Cool it completely, wrap whole or sliced portions tightly, and thaw them at room temperature while still wrapped to limit drying. The texture may be a little softer after thawing.
How do you stop Cocoa brownie cake from sticking to the pan?
Line the pan with baking parchment or grease it thoroughly before adding Cocoa brownie cake batter. Let the cake cool enough to firm up before lifting it out; trying to remove it while hot can make it break apart.
What can you serve with Cocoa brownie cake?
Cocoa brownie cake pairs well with vanilla ice cream, whipped cream, or fresh berries. These lighter, cool accompaniments balance its rich chocolate flavour; serve it plain with coffee or tea if you prefer a less sweet pairing.
Cocoa brownie cake Vitamins & Minerals
Vitamins
Biotin
2.4µg · 8% DV
B2
0.1mg · 8% DV
B12
0.11µg · 5% DV
Folate
16.8µg · 4% DV
Minerals
Copper
0.11mg · 12% DV
Selenium
5.4µg · 10% DV
Phosphorus
63mg · 9% DV
Manganese
0.19mg · 8% DV
Sodium
156mg · 7% DV
Potassium ⭐
126mg · 4% DV
Cocoa brownie cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cocoa brownie cake
To burn the 258 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cocoa brownie cake?
Cocoa brownie cake is a rich, brownie-inspired cake made with cocoa, flour, sugar, eggs and fat. Brownies originated in the United States, and this cake-style version keeps their deep cocoa flavour in a sliceable, softer form.
Its crumb is moist and tender, with a pronounced sweetness. Serve a slice with tea or coffee, or add fresh fruit for a brighter contrast; it also works well as a simple dessert after a meal. It is energy-dense, with about 430 calories per 100 g, so a smaller slice can be a satisfying treat.
How Nutritious Is Cocoa brownie cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cocoa brownie cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa brownie cake Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa brownie cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa brownie cake Fat Profile
SATURATED
4.26g
MONOUNSATURATED
4.86g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.