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Cocoa brownie cake Calories
Rich cocoa brownie-style cake, sweet and energy-dense
CALORIES
GI
POTASSIUM
FIBER
Cocoa brownie cake Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58.4g
· 53%
Protein
5.6g
· 5%
Fat
20.1g
· 42%
Fiber
3.2g
Cocoa brownie cake Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
105mg · 15% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Cocoa brownie cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa brownie cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa brownie cake Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa brownie cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa brownie cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Cocoa brownie cake
Cocoa brownie cake — Frequently Asked Questions
How many calories are in cocoa brownie cake?
Cocoa brownie cake contains 430 calories per 100 g. A 100 g serving also provides 20.1 g of fat and 58.4 g of carbohydrates.
What is the glycemic index of cocoa brownie cake?
Cocoa brownie cake has a glycemic index of 62. It contains gluten, eggs, and dairy, and is suitable for omnivore and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.