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A round, dark-brown cocoa biscuit ball with a slightly rough, crumb-coated surface, served on a plate.

Cocoa biscuit ball Calories

Sweet, energy-dense cocoa biscuit-based treat

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

465kcal

GI

58medium

POTASSIUM · 100 G

210mg

FIBER · 100 G

3.2g

Quick answer

1 piece (medium) of Cocoa biscuit ball (25 g) has 116 calories. That works out to 465 calories per 100 g. It contains 15.9 g of carbs, 1.5 g of protein, 5.3 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Cocoa biscuit ball Nutrition Facts

Selected: 1 piece (medium) · 25 g

116

KCAL / 25G

Carbs

15.9g

· 6% DV

Protein

1.5g

· 3% DV

Fat

5.3g

· 7% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 54% · Protein 5% · Fat 41%

Cocoa biscuit ball nutrition facts table · 1 piece (medium) (25 g)

NutrientAmount% DV
Calories116 kcal
Total fat5.3 g7%
Saturated fat2.28 g11%
Trans fat0.05 g
Sodium55 mg2%
Total carbohydrate15.9 g6%
Fiber0.8 g3%
Protein1.5 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Cocoa biscuit ball?

ServingAmountCalories
1 piece (medium)25 g116 kcal
1 piece (small)15 g70 kcal
1 piece (large)40 g186 kcal
2 piece (double)50 g233 kcal
1 serving (medium)60 g279 kcal
3 piece (triple)75 g349 kcal
1 serving (large)90 g419 kcal
100 g100 g465 kcal
1 cup (shredded)120 g558 kcal

Calculated from 465 calories per 100 g.

Frequently Asked Questions About Cocoa biscuit ball

How do you make cocoa biscuit balls?

Cocoa biscuit balls are made by combining crushed biscuits with cocoa and a moist ingredient such as milk or melted butter, then rolling the mixture into portions. Chill the shaped balls so they firm up before serving.

What ingredients go into cocoa biscuit balls?

The basic ingredients are crushed biscuits, cocoa, and something moist to bind them, commonly milk or melted butter. Recipes may also add sugar, melted chocolate, nuts, or coconut, so the texture and sweetness can vary.

Can you make cocoa biscuit balls without condensed milk?

Yes, cocoa biscuit balls can be made without condensed milk. Use milk and melted butter or another recipe’s usual binder instead, adding the liquid gradually so the mixture holds together without becoming sticky.

Why are my cocoa biscuit balls too dry to roll?

Cocoa biscuit balls are usually too dry when the crushed biscuits absorb more moisture than expected. Mix in a little milk at a time until the mixture holds when pressed, then chill the shaped balls.

What biscuits work best for cocoa biscuit balls?

Plain tea biscuits, digestive biscuits, or similar crisp cookies work well for cocoa biscuit balls. Sweetened biscuits can make the mixture sweeter, while whole-grain varieties may absorb liquid differently, so adjust the binder gradually.

Do cocoa biscuit balls need to be baked?

No, cocoa biscuit balls are usually a no-bake treat. The biscuits are already baked; you crush and mix them with the other ingredients, shape the mixture, and chill it until firm.

How long do cocoa biscuit balls keep in the fridge?

Keep cocoa biscuit balls in an airtight container in the refrigerator and eat them within a few days. If the recipe contains milk or butter, avoid leaving the balls at room temperature for extended periods.

Can you freeze cocoa biscuit balls?

Yes, cocoa biscuit balls freeze well. Freeze them spaced apart on a tray first, then transfer them to a sealed container; thaw them in the refrigerator before serving so they firm up evenly.

How can you coat or decorate cocoa biscuit balls?

Roll cocoa biscuit balls in desiccated coconut, cocoa powder, finely chopped nuts, or sprinkles. If the coating will not stick, lightly moisten the outside or apply it before the balls have fully chilled.

Are cocoa biscuit balls the same as cake pops?

No, cocoa biscuit balls are not necessarily cake pops. They are typically made from crushed biscuits, while cake pops use crumbled cake and are often mounted on sticks and coated in chocolate.

Cocoa biscuit ball Vitamins & Minerals

Vitamins

B2

0.05mg · 4% DV

B1

0.03mg · 3% DV

Biotin

0.75µg · 3% DV

B3

0.35mg · 2% DV

Minerals

Copper

0.06mg · 7% DV

Manganese

0.13mg · 6% DV

Phosphorus

30mg · 4% DV

Iron

0.6mg · 3% DV

Sodium

55mg · 2% DV

Potassium ⭐

53mg · 2% DV

Cocoa biscuit ball Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

4.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cocoa biscuit ball

To burn the 116 calories in 1 piece (medium) (25 g):

🚶

29min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cocoa biscuit ball?

A cocoa biscuit ball is a no-bake, home-style sweet made by combining crushed biscuits with cocoa and, commonly, milk, butter and sugar, then shaping the mixture into small rounds and chilling it. Recipes vary, and some are finished with a coating such as coconut or extra biscuit crumbs. It is a familiar kind of easy-to-make treat in Turkish home cooking.

The texture is soft and slightly crumbly, with a sweet cocoa flavour. In Turkey, these are often served with tea, brought out for celebrations or made as a simple treat at home. They are energy-dense, with most of their energy coming from carbohydrates and fat; a 100 g portion has 465 kcal. Make them smaller for an easy-to-portion sweet, or serve one with fresh fruit.

How Nutritious Is Cocoa biscuit ball?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cocoa biscuit ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa biscuit ball Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Cocoa biscuit ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa biscuit ball Fat Profile

SATURATED

2.28g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.78g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.