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Contains collagen protein and cocoa
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Cocoa Bean Collagen Protein Bar (45 g) has 201 calories. That works out to 446 calories per 100 g. It contains 16.2 g of carbs, 14 g of protein, 9.5 g of fat and 4.5 g of fiber. Its 0.3 mg of Copper covers 31% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 pack (medium) · 45 g
201
KCAL / 45G
Carbs
16.2g
· 6% DV
Protein
14g
· 28% DV
Fat
9.5g
· 12% DV
Fiber
4.5g
· 16% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 27% · Fat 42%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 201 kcal | |
| Total fat | 9.5 g | 12% |
| Saturated fat | 3.69 g | 18% |
| Trans fat | 0.02 g | |
| Sodium | 117 mg | 5% |
| Total carbohydrate | 16.2 g | 6% |
| Fiber | 4.5 g | 16% |
| Protein | 14 g | 28% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 201 kcal |
| 1 piece (mini) | 20 g | 89 kcal |
| 1 piece (small) | 30 g | 134 kcal |
| 1 piece (medium) | 45 g | 201 kcal |
| 1 pack (large) | 60 g | 268 kcal |
| 1 piece (large) | 60 g | 268 kcal |
| 1 piece (double) | 90 g | 401 kcal |
| 100 g | 100 g | 446 kcal |
| 1 piece (triple) | 135 g | 602 kcal |
Calculated from 446 calories per 100 g.
No. Collagen lacks tryptophan and does not provide all essential amino acids in adequate amounts, so it is not a complete protein. A cocoa bean collagen protein bar should not be your only protein source, especially around strength training.
The collagen amount cannot be determined from the total protein figure alone. A cocoa bean collagen protein bar may contain protein from other ingredients too, so use a separately stated collagen amount on the package rather than treating total protein as collagen.
No. A cocoa bean collagen protein bar is a snack, not a complete meal: it does not provide the variety of foods found in a balanced meal. Pair it with fruit or another substantial food if you need something more filling.
A cocoa bean collagen protein bar cannot be assumed to improve skin or joint health. The collagen amount may not be stated, and evidence about collagen supplements does not prove that a particular bar produces those effects.
It can be a convenient post-workout snack, but collagen is not a complete protein and is not an ideal sole source for muscle recovery. Have it alongside a complete protein source such as dairy, eggs, soy, or meat.
It may contain some naturally occurring caffeine because cocoa beans contain caffeine, as well as theobromine. The amount in a cocoa bean collagen protein bar depends on its cocoa ingredients and cannot be calculated from the information provided.
Yes, most people can eat a cocoa bean collagen protein bar on an empty stomach. If cocoa or concentrated snack bars make you feel uncomfortable, have it with other food instead; there is no special requirement to eat it with a meal.
A cocoa bean collagen protein bar uses collagen, while a whey bar uses dairy-derived whey protein. Whey is a complete protein; collagen is not, so their protein totals should not be assumed to provide the same amino-acid profile.
Follow the package directions and seal any leftover cocoa bean collagen protein bar to limit exposure to air and moisture. Store it in a cool, dry place and check the use-by date; the label takes priority if it gives different instructions.
Vitamins
B2
0.05mg · 4% DV
Vitamin E
0.54mg · 4% DV
B3
0.5mg · 3% DV
B1
0.04mg · 3% DV
Minerals
Copper
0.28mg · 31% DV
Phosphorus
131mg · 19% DV
Manganese
0.35mg · 15% DV
Magnesium
61mg · 15% DV
Potassium ⭐
176mg · 5% DV
Sodium
117mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 201 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
The cocoa bean collagen protein bar is a packaged snack made with collagen protein and cocoa. Cocoa gives it a chocolate-like flavour, while pieces of cocoa bean can add a firmer, slightly crunchy contrast to the bar’s dense, chewy texture. It is designed as a portable option for a snack between meals or when you need something convenient on the go.
It can be eaten on its own, alongside fruit, or packed for a hike or busy day. Collagen protein is a defining feature, and the bar also provides carbohydrates, fat and fibre. For a lighter snack, share it or pair a smaller portion with fresh fruit rather than adding another rich treat.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.69g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 76.5:1
Above the ideal 4:1 (76.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.