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Naturally sweet cocoa snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
285
KCAL / 100G
Carbs
52.8g
· 70%
Protein
4.6g
· 6%
Fat
8.1g
· 24%
Fiber
7.4g
Vitamins
B6
0.32mg · 19% DV
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
78mg · 19% DV
Phosphorus
112mg · 16% DV
Potassium ⭐
468mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Cocoa banana balls provide 285 calories per 100 g. The same amount contains 52.8 g of carbohydrates, 4.6 g of protein, and 8.1 g of fat.
Yes, cocoa banana balls are compatible with vegan and vegetarian diets, as well as gluten-free, Mediterranean, and flexitarian eating patterns. They have a glycemic index of 48 and provide 7.4 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.