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Cocoa balls Calories
Cocoa balls
CALORIES
GI
POTASSIUM
FIBER
Cocoa balls Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
75g
· 75%
Protein
6.5g
· 6%
Fat
8.5g
· 19%
Fiber
5.5g
Cocoa balls Vitamins & Minerals
Vitamins
B2
0.4mg · 31% DV
B1
0.35mg · 29% DV
B6
0.5mg · 29% DV
B3
4.5mg · 28% DV
Minerals
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Sodium
380mg · 17% DV
Phosphorus
120mg · 17% DV
Cocoa balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa balls Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa balls Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa balls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa balls Fat Profile
SATURATED
2.5g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Cocoa balls
Cocoa balls — Frequently Asked Questions
How many calories are in cocoa balls?
Cocoa balls contain 410 calories per 100 g. The same serving provides 75 g of carbohydrates, 6.5 g of protein, and 8.5 g of fat.
Do cocoa balls raise blood sugar?
With a glycemic index of 70, cocoa balls may raise blood sugar relatively quickly. They also contain gluten and are an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.