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🌿High Fiber

Cocoa bahs Calories

Cocoa-flavored sweet processed snack

CALORIES

482kcal

GI

58medium

POTASSIUM

290mg

FIBER

5.8g

Cocoa bahs Nutrition Facts

Selected: 100 g

482

KCAL / 100G

Carbs

64.8g

· 54%

Protein

6.4g

· 5%

Fat

22.1g

· 41%

Fiber

5.8g

Cocoa bahs Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

Biotin

4µg · 13% DV

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Iron

3mg · 17% DV

Magnesium

72mg · 17% DV

Cocoa bahs Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

37
High

Accounts for portion size — a more realistic measure than GI alone.

Is Cocoa bahs Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cocoa bahs Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Cocoa bahs Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cocoa bahs Fat Profile

SATURATED

9.1g

MONOUNSATURATED

7.4g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

Foods Similar to Cocoa bahs

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Cocoa bahs — Frequently Asked Questions

How many calories are in Cocoa bahs?

Cocoa bahs contains 482 calories per 100 g. A 100 g serving also provides 22.1 g of fat, 64.8 g of carbohydrates, and 6.4 g of protein.

Is Cocoa bahs suitable for vegetarians?

Cocoa bahs is listed as suitable for vegetarian and omnivore diets. However, it contains gluten, dairy, and soy.

Have another question about Cocoa bahs?

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Nutrition data compiled from USDA FoodData Central and scientific sources.