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Coco Star Halley Calories
Chocolate-coated coconut snack cake/biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Coco Star Halley (30 g) has 146 calories. That works out to 485 calories per 100 g. It contains 18.5 g of carbs, 1.7 g of protein, 7.2 g of fat and 1.2 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Coco Star Halley Nutrition Facts
Selected: 1 pack (mini) · 30 g
146
KCAL / 30G
Carbs
18.5g
· 7% DV
Protein
1.7g
· 3% DV
Fat
7.2g
· 9% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Coco Star Halley nutrition facts table · 1 pack (mini) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 146 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 4.26 g | 21% |
| Trans fat | 0.02 g | |
| Sodium | 66 mg | 3% |
| Total carbohydrate | 18.5 g | 7% |
| Fiber | 1.2 g | 4% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Coco Star Halley?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 30 g | 146 kcal |
| 1 piece (small) | 18 g | 87 kcal |
| 2 piece (double) | 36 g | 175 kcal |
| 1 serving (medium) | 45 g | 218 kcal |
| 1 pack (small) | 60 g | 291 kcal |
| 1 pack (medium) | 90 g | 437 kcal |
| 100 g | 100 g | 485 kcal |
| 1 pack (large) | 120 g | 582 kcal |
Calculated from 485 calories per 100 g.
Frequently Asked Questions About Coco Star Halley
What is Coco Star Halley?
Coco Star Halley is a chocolate-coated coconut snack cake or biscuit. It is sold as a ready-to-eat sweet snack, and the package’s ingredient list is the best source for the exact recipe of the version you have.
Does Coco Star Halley contain coconut?
Yes, Coco Star Halley is a coconut snack. The product description identifies coconut as a defining part of it, but the form and amount can vary, so check the current package if you need precise ingredient details.
Is Coco Star Halley the same as a Bounty bar?
No. Coco Star Halley is a chocolate-coated cake or biscuit snack, while a Bounty is a coconut-filled chocolate bar. They share a coconut-and-chocolate flavor, but have different formats and textures.
How is Coco Star Halley different from regular Halley?
Coco Star Halley is the coconut-focused variation, while regular Halley is a different version of the snack. Compare the fillings and ingredient lists on the packages for the exact differences between the products currently sold.
How should you store Coco Star Halley after opening?
Keep opened Coco Star Halley in an airtight container in a cool, dry place. This helps protect its texture from moisture and keeps it from absorbing other food odors; follow the storage directions and date on the package.
Can you freeze Coco Star Halley?
Yes, you can freeze Coco Star Halley, although thawing may affect the cake or biscuit texture and the chocolate coating. Wrap it airtight, thaw it at room temperature, and avoid freezing it again after it has thawed.
Can you use Coco Star Halley in desserts?
Yes, you can crumble Coco Star Halley over ice cream or use pieces as a dessert topping. Its coconut and chocolate flavors work well in layered treats, though adding it to another sweet dessert can make the result quite rich.
What goes well with Coco Star Halley?
Coco Star Halley pairs well with unsweetened tea or coffee, which balances its chocolate coating and sweet coconut flavor. It can also be served alongside fresh fruit when you want a snack plate with a less-sweet option.
Can people with diabetes eat Coco Star Halley?
People with diabetes can assess Coco Star Halley as part of the carbohydrates in their snack or meal; a sweet, chocolate-coated product may raise blood glucose. For advice tailored to your glucose targets or medication, ask your clinician or dietitian.
Does Coco Star Halley cause weight gain?
Coco Star Halley does not cause weight gain by itself, but frequent or large servings can add substantially to your overall energy intake. Treat it as a sweet snack and consider how often you include it in your routine.
Coco Star Halley Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.04mg · 3% DV
B3
0.48mg · 3% DV
Biotin
0.9µg · 3% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.1mg · 4% DV
Phosphorus
28mg · 4% DV
Iron
0.63mg · 4% DV
Sodium
66mg · 3% DV
Potassium ⭐
54mg · 2% DV
Coco Star Halley Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coco Star Halley
To burn the 146 calories in 1 pack (mini) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coco Star Halley?
Coco Star Halley is a packaged Turkish sweet snack: a soft, cake- or biscuit-style treat with a coconut layer or filling and a chocolate coating. Its sweetness and coconut flavour are balanced by the richer taste of the chocolate, with a tender centre and a firmer outer coating.
It works as an occasional snack with tea or coffee, or as a small sweet after a meal. The combination of carbohydrates and fat makes it energy-dense rather than a particularly filling everyday snack. For a lighter treat, stick to the mini pack and pair it with unsweetened tea or coffee instead of another sweet.
How Nutritious Is Coco Star Halley?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coco Star Halley Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coco Star Halley Contain Allergens?
Contains these allergens:
Which Diets Is Coco Star Halley Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coco Star Halley Fat Profile
SATURATED
4.26g
MONOUNSATURATED
1.83g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 87:1
Above the ideal 4:1 (87:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.