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Milk chocolate with coconut filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Coco Star Coconut Chocolate (25 g) has 128 calories. That works out to 510 calories per 100 g. It contains 15.3 g of carbs, 1 g of protein, 6.9 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 25 g
128
KCAL / 25G
Carbs
15.3g
· 6% DV
Protein
1g
· 2% DV
Fat
6.9g
· 9% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 3% · Fat 49%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 128 kcal | |
| Total fat | 6.9 g | 9% |
| Saturated fat | 5.13 g | 26% |
| Trans fat | 0.03 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 15.3 g | 6% |
| Fiber | 0.8 g | 3% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 128 kcal |
| 1 piece (small) | 20 g | 102 kcal |
| 1 pack (small) | 25 g | 128 kcal |
| 1 piece (large) | 40 g | 204 kcal |
| 2 piece (double) | 50 g | 255 kcal |
| 1 pack (large) | 50 g | 255 kcal |
| 3 piece (triple) | 75 g | 383 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Coco Star Coconut Chocolate is a milk-chocolate-coated sweet with a coconut filling. The exact ingredient list and proportions can vary by product version or market, so use the wrapper for current formulation details, especially if you need to avoid a particular ingredient.
No. Coco Star Coconut Chocolate and Bounty are separate branded products, although both pair coconut filling with a chocolate coating. Their recipes, sweetness, and filling texture can differ, so one is not simply another name for the other.
A white film on Coco Star Coconut Chocolate is often chocolate bloom, caused when temperature changes bring cocoa butter to the surface. It is usually a quality change rather than spoilage; discard it if the wrapper is damaged or the chocolate smells or looks spoiled.
Keep Coco Star Coconut Chocolate sealed in a cool, dry place away from sunlight and strong odors. If the room is hot, refrigerate it in an airtight container to prevent melting, then let it warm slightly before eating for a better texture.
There is no fixed safe duration once Coco Star Coconut Chocolate has been opened; it depends on how it is stored. Wrap it tightly, keep it cool and dry, and follow the date on the package. Do not eat it if its smell or appearance has changed.
Yes, you can freeze Coco Star Coconut Chocolate if you wrap it airtight to protect it from moisture and freezer odors. Thaw it while still wrapped, preferably in the refrigerator, so condensation is less likely to affect the chocolate's surface and texture.
Yes, Coco Star Coconut Chocolate can be chopped into cookies or melted into a dessert topping. Its coconut center may stay slightly textured when melted, so heat it gently and stir often rather than expecting it to become a completely smooth chocolate sauce.
Coco Star Coconut Chocolate is a sweet, ultra-processed confection rather than a nutrient-dense snack. Its coconut filling and chocolate coating make it enjoyable as an occasional treat, but it is not a substitute for foods that provide more protein, fibre, or micronutrients.
Some people with diabetes may fit a small portion of Coco Star Coconut Chocolate into their meal plan, but its sugars and carbohydrates can affect blood glucose. Ask your doctor or dietitian how to account for it within your individual treatment and eating plan.
Yes, Coco Star Coconut Chocolate may contain a small amount of caffeine because its milk-chocolate coating contains cocoa. It is not a caffeine-free sweet, though the amount is typically much lower than in coffee; avoid eating it close to bedtime if you are sensitive to caffeine.
Vitamins
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
Vitamin E
0.18mg · 1% DV
Biotin
0.3µg · 1% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.14mg · 6% DV
Phosphorus
31mg · 4% DV
Iron
0.53mg · 3% DV
Potassium ⭐
65mg · 2% DV
Sodium
28mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 128 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coco Star Coconut Chocolate is a packaged sweet with a milk-chocolate coating around a sweet coconut filling. Its appeal is the contrast between the smooth chocolate and the soft, slightly fibrous coconut centre, making it a familiar chocolate-bar style treat rather than a plain chocolate bar.
It can be enjoyed on its own as a snack or served with coffee or tea; in some places, coconut-filled chocolates also appear in dessert assortments. Nutritionally, it is mostly a source of carbohydrates and fat, with relatively little protein. One piece can make a convenient sweet bite, while fresh fruit alongside it adds a lighter, fresher contrast.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.13g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.