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Coco Star Coconut Chocolate Calories
Milk chocolate with coconut filling
CALORIES
GI
POTASSIUM
FIBER
Coco Star Coconut Chocolate Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
61g
· 48%
Protein
3.8g
· 3%
Fat
27.5g
· 49%
Fiber
3.2g
Coco Star Coconut Chocolate Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Vitamin E
0.7mg · 5% DV
Biotin
1.2µg · 4% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
125mg · 18% DV
Iron
2mg · 11% DV
Magnesium
46mg · 11% DV
Coco Star Coconut Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coco Star Coconut Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coco Star Coconut Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Coco Star Coconut Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coco Star Coconut Chocolate Fat Profile
SATURATED
20.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Coco Star Coconut Chocolate
Coco Star Coconut Chocolate — Frequently Asked Questions
How many calories are in Coco Star Coconut Chocolate?
Coco Star Coconut Chocolate provides 510 calories per 100 g. It is an energy-dense sweet.
How many carbohydrates does Coco Star Coconut Chocolate contain?
Coco Star Coconut Chocolate contains 61 g of carbohydrates per 100 g. Carbohydrates are a major macronutrient in this product.
Is Coco Star Coconut Chocolate high in protein?
It provides 3.8 g of protein per 100 g. Protein is not a main nutritional feature of this chocolate.
How much fat is in Coco Star Coconut Chocolate?
There are 27.5 g of fat per 100 g of Coco Star Coconut Chocolate. Its fat content contributes substantially to its calorie total.
Does Coco Star Coconut Chocolate contain fiber?
Yes, it contains 3.2 g of fiber per 100 g. It should still be considered a sweet rather than a significant fiber source.
What is the glycemic index of Coco Star Coconut Chocolate?
Coco Star Coconut Chocolate has a glycemic index of 55. This falls within the medium glycemic index range.
Can Coco Star Coconut Chocolate fit into a diet?
It can fit into a diet when portions are considered, but it contains 510 calories per 100 g. Portion awareness is especially important for calorie-focused eating plans.
Is Coco Star Coconut Chocolate suitable for vegetarians?
Yes, it is suitable for vegetarian and flexitarian diets. Since it contains dairy, it is not suitable for a vegan diet.
What allergens are in Coco Star Coconut Chocolate?
Coco Star Coconut Chocolate contains dairy and soy. It is not suitable for people with dairy or soy allergies.
Is Coco Star Coconut Chocolate ultra-processed?
Yes, Coco Star Coconut Chocolate is classified as ultra-processed. It is best approached as an occasional sweet within a balanced eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.