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Coco Pops chocolate cereal Calories

Chocolate breakfast cereal

CALORIES

385kcal

77high

POTASSIUM

250mg

FIBER

3.8g

Coco Pops chocolate cereal Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

84g

· 87%

Protein

6.3g

· 7%

Fat

2.8g

· 6%

Fiber

3.8g

Coco Pops chocolate cereal Vitamins & Minerals

Vitamins

1.2mg · 92% DV

1mg · 83% DV

13.3mg · 83% DV

B12

2µg · 83% DV

Minerals

Zinc

5mg · 45% DV

Iron

8mg · 44% DV

Manganese

1mg · 43% DV

Calcium

333mg · 33% DV

Coco Pops chocolate cereal Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Coco Pops chocolate cereal Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coco Pops chocolate cereal Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coco Pops chocolate cereal Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coco Pops chocolate cereal Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

Foods Similar to Coco Pops chocolate cereal

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Coco Pops chocolate cereal — Frequently Asked Questions

How many calories and carbs are in Coco Pops chocolate cereal?

Per 100 g, it contains 385 calories and 84 g of carbohydrates. It also provides 6.3 g protein and 2.8 g fat.

Is Coco Pops chocolate cereal gluten-free and suitable for vegetarians?

No, it contains gluten, so it is not gluten-free. It is suitable for omnivore and vegetarian diets, and it is classified as ultra-processed with a glycemic index of 77.

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Nutrition data compiled from USDA FoodData Central and scientific sources.