Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Coco Bomb chocolate Calories
Coconut-filled chocolate confection
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Coco Bomb chocolate (25 g) has 134 calories. That works out to 535 calories per 100 g. It contains 14.4 g of carbs, 1.1 g of protein, 7.9 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Coco Bomb chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
134
KCAL / 25G
Carbs
14.4g
· 5% DV
Protein
1.1g
· 2% DV
Fat
7.9g
· 10% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 3% · Fat 54%
Coco Bomb chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 7.9 g | 10% |
| Saturated fat | 5.6 g | 28% |
| Trans fat | 0.01 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 14.4 g | 5% |
| Fiber | 1 g | 4% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Coco Bomb chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 134 kcal |
| 1 piece (mini) | 12 g | 64 kcal |
| 1 serving (medium) | 30 g | 161 kcal |
| 1 pack (small) | 40 g | 214 kcal |
| 2 piece (double) | 50 g | 268 kcal |
| 3 piece (triple) | 75 g | 401 kcal |
| 1 pack (large) | 80 g | 428 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Coco Bomb chocolate
What is Coco Bomb chocolate?
Coco Bomb chocolate is an ultra-processed confection made with a coconut filling covered in chocolate. The exact filling and coating can vary by product, and it is commonly eaten as a sweet snack.
Does Coco Bomb chocolate contain real coconut?
Yes, Coco Bomb chocolate is described as a coconut-filled chocolate, so its filling contains coconut. The texture and proportion of coconut can differ between recipes; check the product details if you need the exact ingredients.
How should you store Coco Bomb chocolate?
Store Coco Bomb chocolate in an airtight container in a cool, dry place after opening. Heat can soften or melt the coating. If you refrigerate it, keep it sealed to protect it from moisture and other food odors.
Can you freeze Coco Bomb chocolate?
Yes, you can freeze Coco Bomb chocolate, although condensation or a change in the chocolate’s appearance may occur when it thaws. Seal it in an airtight container and let it come to room temperature while still covered.
Why does Coco Bomb chocolate sometimes get a white coating?
A white coating on Coco Bomb chocolate is usually chocolate bloom: cocoa butter can rise to the surface after temperature changes, or moisture can make sugar crystallize. The appearance may change, but bloom alone does not mean the chocolate is spoiled.
How do you make Coco Bomb chocolate at home?
To make Coco Bomb chocolate at home, shape a coconut filling into small pieces, chill them, then dip them in melted chocolate. Refrigerate the coated pieces until firm; the filling and coating can be adjusted to suit your preferred texture.
Can you use Coco Bomb chocolate in baking?
Yes, Coco Bomb chocolate can be chopped into baked desserts or used as a topping. When melted, its coconut filling adds sweetness and texture, so reduce other sweet ingredients if needed and melt it gently to avoid scorching.
Is Coco Bomb chocolate safe for dogs?
No, do not give Coco Bomb chocolate to dogs. Chocolate can be toxic to them, and the coconut filling may also upset their stomach. If a dog eats some, contact a veterinarian promptly with the product details and estimated amount.
Does Coco Bomb chocolate contain caffeine?
Yes, Coco Bomb chocolate may contain a small amount of caffeine because it contains chocolate made from cocoa. The amount varies with the type and quantity of chocolate used, so it is not possible to give one figure for every product.
Does Coco Bomb chocolate taste like a Bounty bar?
It can taste similar because both Coco Bomb chocolate and Bounty pair coconut filling with a chocolate coating. They are not necessarily identical: sweetness, coconut texture, and chocolate flavor depend on the particular product.
Coco Bomb chocolate Vitamins & Minerals
Vitamins
B12
0.05µg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.3µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.08mg · 9% DV
Manganese
0.16mg · 7% DV
Phosphorus
31mg · 4% DV
Magnesium
14mg · 3% DV
Potassium ⭐
71mg · 2% DV
Sodium
24mg · 1% DV
Coco Bomb chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coco Bomb chocolate
To burn the 134 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coco Bomb chocolate?
Coco Bomb chocolate is a small confection with a chocolate coating and a coconut filling. It is best understood as a chocolate-and-coconut treat rather than a traditional regional dessert. The filling is soft and slightly fibrous, while the coating gives it a sweet, rich finish.
Enjoy it as a small treat with tea or coffee, or as a bite after a meal. It is energy-dense, with most of its energy coming from fat and carbohydrates, and provides relatively little protein; 100 g contains 535 kcal. If you want to keep the snack lighter, have one piece alongside unsweetened tea or coffee, or share it rather than pairing it with other sweets.
How Nutritious Is Coco Bomb chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coco Bomb chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coco Bomb chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Coco Bomb chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coco Bomb chocolate Fat Profile
SATURATED
5.6g
MONOUNSATURATED
1.35g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Compare Coco Bomb chocolate
Foods Similar to Coco Bomb chocolate
Have another question about Coco Bomb chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.