🦐🥫
Cocktail sauce Calories
Popular with seafood, mayonnaise and ketchup-based sauce
CALORIES
GI
POTASSIUM
FIBER
Cocktail sauce Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
18g
· 41%
Protein
1.2g
· 3%
Fat
11g
· 56%
Fiber
0.7g
Cocktail sauce Vitamins & Minerals
Vitamins
Vitamin E
1.1mg · 7% DV
Vitamin K
8µg · 7% DV
Vitamin A
45µg · 5% DV
B5
0.18mg · 4% DV
Minerals
Sodium
670mg · 29% DV
Potassium ⭐
120mg · 4% DV
Selenium
1.5µg · 3% DV
Phosphorus
22mg · 3% DV
Cocktail sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocktail sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocktail sauce Contain Allergens?
Contains these allergens:
Which Diets Is Cocktail sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocktail sauce Fat Profile
SATURATED
1.8g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Cocktail sauce
Cocktail sauce — Frequently Asked Questions
How many calories are in cocktail sauce?
Cocktail sauce contains 180 calories per 100 g.
How many carbs are in cocktail sauce?
There are 18 g of carbohydrates in 100 g of cocktail sauce.
How much fat does cocktail sauce have?
Cocktail sauce provides 11 g of fat per 100 g.
Does cocktail sauce contain protein?
Yes. Cocktail sauce contains 1.2 g of protein per 100 g.
What is the glycemic index of cocktail sauce?
The glycemic index of cocktail sauce is 55.
Is there fiber in cocktail sauce?
Yes. Cocktail sauce contains 0.7 g of fiber per 100 g.
Is cocktail sauce safe for people with an egg allergy?
No. Egg is listed as an allergen in cocktail sauce, so it is not suitable for people with an egg allergy.
Is cocktail sauce suitable for a Mediterranean diet?
According to the provided diet compatibility information, cocktail sauce is suitable for a Mediterranean diet.
Is cocktail sauce vegetarian?
Its listed diet compatibility includes omnivore, pescatarian, Mediterranean, and flexitarian diets. Vegetarian suitability is not specified.
Is cocktail sauce a processed food?
Yes. Cocktail sauce is classified as a processed food.
Have another question about Cocktail sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.