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Cocktail ice cream Calories
Fruit-flavoured sweet ice cream
CALORIES
GI
POTASSIUM
FIBER
Cocktail ice cream Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
27.5g
· 58%
Protein
3.2g
· 7%
Fat
7.6g
· 35%
Fiber
0.4g
Cocktail ice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
58µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
112mg · 11% DV
Iodine
15µg · 10% DV
Potassium ⭐
155mg · 5% DV
Cocktail ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocktail ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocktail ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Cocktail ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocktail ice cream Fat Profile
SATURATED
4.7g
MONOUNSATURATED
2.05g
POLYUNSATURATED
0.26g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cocktail ice cream
Cocktail ice cream — Frequently Asked Questions
How many calories are in cocktail ice cream?
Cocktail ice cream provides 190 calories per 100 g. The calorie intake increases as the serving size gets larger.
How much protein does cocktail ice cream contain?
Cocktail ice cream contains 3.2 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
Is cocktail ice cream high in carbohydrates?
Cocktail ice cream has 27.5 g of carbohydrates per 100 g. Portion size can be relevant for people tracking their carbohydrate intake.
How much fat is in cocktail ice cream?
There are 7.6 g of fat in 100 g of cocktail ice cream. Fat contributes to the food's total calorie content.
What is the glycemic index of cocktail ice cream?
Cocktail ice cream has a glycemic index of 60. This may be useful information for people considering the blood-sugar impact of carbohydrate-containing foods.
Can cocktail ice cream fit into a diet?
At 190 calories and 27.5 g of carbohydrates per 100 g, it should be considered in relation to your dietary goals and portion size. It provides only 0.4 g of fiber per 100 g.
Is cocktail ice cream filling?
Cocktail ice cream provides 3.2 g of protein and 0.4 g of fiber per 100 g. These amounts may offer limited support for long-lasting fullness.
Does cocktail ice cream contain dairy?
Yes, cocktail ice cream contains dairy. It is not suitable for people with a dairy allergy.
Is cocktail ice cream gluten-free?
Based on the provided diet compatibility information, cocktail ice cream is suitable for a gluten-free diet. It still contains dairy as an allergen.
Is cocktail ice cream ultra-processed?
Cocktail ice cream is classified as ultra-processed. Its serving size and frequency of consumption can be considered alongside this classification.
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Nutrition data compiled from USDA FoodData Central and scientific sources.