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Cocco Star Halley mini biscuit Calories
Mini chocolate-coated biscuit sandwich with marshmallow filling and coconut
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Cocco Star Halley mini biscuit (30 g) has 146 calories. That works out to 485 calories per 100 g. It contains 20 g of carbs, 1.6 g of protein, 6.6 g of fat and 0.8 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Cocco Star Halley mini biscuit Nutrition Facts
Selected: 1 pack (mini) · 30 g
146
KCAL / 30G
Carbs
20g
· 7% DV
Protein
1.6g
· 3% DV
Fat
6.6g
· 8% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 4% · Fat 41%
Cocco Star Halley mini biscuit nutrition facts table · 1 pack (mini) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 146 kcal | |
| Total fat | 6.6 g | 8% |
| Saturated fat | 3.36 g | 17% |
| Trans fat | 0.02 g | |
| Sodium | 69 mg | 3% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Cocco Star Halley mini biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 30 g | 146 kcal |
| 1 piece (mini) | 10 g | 49 kcal |
| 3 piece (mini) | 30 g | 146 kcal |
| 5 piece (small) | 50 g | 243 kcal |
| 1 serving (medium) | 60 g | 291 kcal |
| 2 pack (double) | 60 g | 291 kcal |
| 1 serving (large) | 90 g | 437 kcal |
| 100 g | 100 g | 485 kcal |
Calculated from 485 calories per 100 g.
Frequently Asked Questions About Cocco Star Halley mini biscuit
What is Cocco Star Halley mini biscuit?
Cocco Star Halley mini biscuit is a small sandwich biscuit with marshmallow filling, coconut and a chocolate coating. It combines a soft, sweet centre with biscuit layers, and is sold as a single-portion snack.
What is inside Cocco Star Halley mini biscuit?
Cocco Star Halley mini biscuit has biscuit layers, marshmallow filling, coconut and a chocolate coating. Those components give it a mix of crisp biscuit, soft filling and a sweet chocolate-and-coconut flavour.
Does Cocco Star Halley mini biscuit contain coconut?
Yes, Cocco Star Halley mini biscuit is a coconut-flavoured product and includes coconut alongside its marshmallow filling and chocolate coating. Its coconut character is part of what distinguishes it from a plain chocolate-coated marshmallow biscuit.
How should you store Cocco Star Halley mini biscuit?
Store Cocco Star Halley mini biscuit in a cool, dry place away from direct sunlight. Once opened, close the wrapper or move the biscuits to an airtight container to help prevent them from going soft and absorbing other odours.
How long does Cocco Star Halley mini biscuit last after opening?
Cocco Star Halley mini biscuit keeps its best texture when eaten soon after opening. Reseal the pack and store it somewhere dry; the printed date applies to the product as packaged, and you should discard it if its smell or appearance changes.
Can you use Cocco Star Halley mini biscuit in desserts?
Yes, Cocco Star Halley mini biscuit can be crumbled over ice cream or used in layered desserts. Add it just before serving if you want to retain some crunch, since moisture from cream or pudding softens the biscuit.
Is Cocco Star Halley mini biscuit the same as regular Halley?
Cocco Star Halley mini biscuit is a mini-sized coconut version of the Halley-style biscuit sandwich. Its small format and coconut character distinguish it from a standard-sized version; check the product name on the pack to identify the variety.
Is Cocco Star Halley mini biscuit a good snack for children?
Cocco Star Halley mini biscuit can be an occasional sweet snack for children, but it is not a substitute for a meal or more nourishing everyday snacks. For very young children, supervise eating and make sure the biscuit is manageable for them.
Can people with diabetes eat Cocco Star Halley mini biscuit?
Cocco Star Halley mini biscuit may raise blood glucose because it is a sweet biscuit snack containing carbohydrates. Whether it fits a person's meal plan depends on their diabetes care and portion; follow advice from their doctor or dietitian.
Does Cocco Star Halley mini biscuit cause weight gain?
Cocco Star Halley mini biscuit does not cause weight gain by itself, but eating it often in addition to your usual food can contribute to excess energy intake. Treat it as a sweet snack rather than a filling replacement for a meal.
Cocco Star Halley mini biscuit Vitamins & Minerals
Vitamins
Vitamin E
0.54mg · 4% DV
B1
0.04mg · 3% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
Minerals
Manganese
0.1mg · 4% DV
Iron
0.63mg · 4% DV
Copper
0.03mg · 3% DV
Phosphorus
23mg · 3% DV
Sodium
69mg · 3% DV
Potassium ⭐
50mg · 1% DV
Cocco Star Halley mini biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cocco Star Halley mini biscuit
To burn the 146 calories in 1 pack (mini) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cocco Star Halley mini biscuit?
Cocco Star Halley mini biscuit is a small packaged sandwich biscuit with a marshmallow centre, coconut and a chocolate coating. It belongs to the Halley-style sweet snack familiar from Turkey, made for an easy treat rather than as a homemade bakery item.
The biscuits give a light crunch around a soft, sweet filling, with coconut adding a distinct flavour beneath the chocolate. In Turkey they’re often enjoyed with tea or coffee, or tucked into a lunchbox; elsewhere, they work as a portable sweet snack or a small dessert. Their energy comes mainly from carbohydrates and fat, with relatively little protein. For a lighter snack, have one mini pack alongside fruit rather than treating it as a meal.
How Nutritious Is Cocco Star Halley mini biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cocco Star Halley mini biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocco Star Halley mini biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Cocco Star Halley mini biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocco Star Halley mini biscuit Fat Profile
SATURATED
3.36g
MONOUNSATURATED
1.83g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 117:1
Above the ideal 4:1 (117:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.