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Coated Turkish delight Calories
High-sugar, energy-dense confection
CALORIES
GI
POTASSIUM
FIBER
Coated Turkish delight Nutrition Facts
Selected: 100 g
378
KCAL / 100G
Carbs
92.4g
· 97%
Protein
1.1g
· 1%
Fat
0.6g
· 2%
Fiber
0.8g
Coated Turkish delight Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
18mg · 1% DV
Selenium
0.3µg · 1% DV
Coated Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coated Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coated Turkish delight Contain Allergens?
No known major allergens
Which Diets Is Coated Turkish delight Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coated Turkish delight Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Foods Similar to Coated Turkish delight
Coated Turkish delight — Frequently Asked Questions
How many calories are in coated Turkish delight?
Coated Turkish delight provides 378 calories per 100 g. A 100 g serving contains 92.4 g of carbohydrates, 1.1 g of protein, and 0.6 g of fat.
Does coated Turkish delight raise blood sugar?
Coated Turkish delight has a glycemic index of 78, which is in the high GI range. With 92.4 g of carbohydrates per 100 g, it may have a significant effect on blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.