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Clotted Cream Yufka Bread Calories
Energy-dense bread with dairy fat and carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Clotted Cream Yufka Bread Nutrition Facts
Selected: 100 g
322
KCAL / 100G
Carbs
35.1g
· 43%
Protein
7.2g
· 9%
Fat
17.1g
· 48%
Fiber
1.5g
Clotted Cream Yufka Bread Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B3
2.9mg · 18% DV
B2
0.22mg · 17% DV
Vitamin A
135µg · 15% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
128mg · 18% DV
Sodium
390mg · 17% DV
Iron
2mg · 11% DV
Clotted Cream Yufka Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Clotted Cream Yufka Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Clotted Cream Yufka Bread Contain Allergens?
Contains these allergens:
Which Diets Is Clotted Cream Yufka Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Clotted Cream Yufka Bread Fat Profile
SATURATED
10.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Foods Similar to Clotted Cream Yufka Bread
Clotted Cream Yufka Bread — Frequently Asked Questions
How many calories are in clotted cream yufka bread?
Clotted cream yufka bread provides 322 calories per 100 g. Your total calorie intake depends on the portion you eat.
How much protein does clotted cream yufka bread contain?
Clotted cream yufka bread contains 7.2 g of protein per 100 g. Its protein content can be considered alongside its carbohydrate and fat content.
Is clotted cream yufka bread high in carbohydrates?
It contains 35.1 g of carbohydrates per 100 g. Portion awareness may be useful for people monitoring carbohydrate intake.
How much fat is in clotted cream yufka bread?
There are 17.1 g of fat in 100 g of clotted cream yufka bread. The fat content contributes to its overall calorie value.
Is clotted cream yufka bread a good source of fiber?
Clotted cream yufka bread provides 1.5 g of fiber per 100 g. This is a relatively low fiber amount.
What is the glycemic index of clotted cream yufka bread?
Clotted cream yufka bread has a glycemic index of 58. People tracking glycemic impact may want to consider serving size.
Can clotted cream yufka bread fit into a diet?
It can be included with portion planning, as it provides 322 calories and 35.1 g of carbohydrates per 100 g. Its fit depends on your overall dietary targets.
Is clotted cream yufka bread suitable for vegetarians?
Yes, clotted cream yufka bread is compatible with vegetarian eating patterns. It is also listed as suitable for Mediterranean and flexitarian diets.
Does clotted cream yufka bread contain gluten or dairy?
Yes. Clotted cream yufka bread contains gluten and dairy, so it is not suitable for people with these allergies or sensitivities.
Is clotted cream yufka bread processed?
Yes, clotted cream yufka bread is classified as a processed food. This may be relevant if you prefer to limit processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.