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Syrup-soaked shredded pastry roll filled with clotted cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
392
KCAL / 100G
Carbs
46.8g
· 47%
Protein
6.1g
· 6%
Fat
20.4g
· 47%
Fiber
1.9g
Vitamins
Vitamin A
168µg · 19% DV
B2
0.18mg · 14% DV
B12
0.34µg · 14% DV
B1
0.09mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Selenium
6.2µg · 11% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24.7:1
Above the ideal 4:1 (24.7:1).
Clotted cream sarma kadayif provides 392 calories per 100 g. Per 100 g, it also contains 6.1 g protein, 46.8 g carbs, 20.4 g fat, and 1.9 g fiber.
It is suitable for vegetarian and omnivore diets. It contains gluten and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.