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An elongated golden-brown pastry has a glossy dark chocolate topping and is filled with thick white clotted cream visible at the ends.

Éclair with clotted cream Calories

Cream-filled French pastry, high in sugar and fat

CALORIES · 100 G

335kcal

GI

58medium

POTASSIUM · 100 G

105mg

FIBER · 100 G

0.9g

Quick answer

1 piece (medium) of Éclair with clotted cream (80 g) has 268 calories. That works out to 335 calories per 100 g. It contains 25 g of carbs, 4.6 g of protein, 16.8 g of fat and 0.7 g of fiber. Its 8 µg of Selenium covers 15% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Éclair with clotted cream Nutrition Facts

Selected: 1 piece (medium) · 80 g

268

KCAL / 80G

Carbs

25g

· 9% DV

Protein

4.6g

· 9% DV

Fat

16.8g

· 22% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 37% · Protein 7% · Fat 56%

Éclair with clotted cream nutrition facts table · 1 piece (medium) (80 g)

NutrientAmount% DV
Calories268 kcal
Total fat16.8 g22%
Saturated fat9.76 g49%
Trans fat0.24 g
Sodium136 mg6%
Total carbohydrate25 g9%
Fiber0.7 g3%
Protein4.6 g9%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Éclair with clotted cream?

ServingAmountCalories
1 piece (medium)80 g268 kcal
0.25 piece (quarter)20 g67 kcal
1 ounce (small)28 g94 kcal
½ piece (half)40 g134 kcal
1 piece (small)55 g184 kcal
100 g100 g335 kcal
1 piece (large)110 g369 kcal
1 piece (jumbo)140 g469 kcal
1 serving (double)160 g536 kcal

Calculated from 335 calories per 100 g.

Frequently Asked Questions About Éclair with clotted cream

What is an éclair with clotted cream?

An éclair with clotted cream is an oblong choux pastry filled with thick clotted cream. It is often topped with chocolate glaze, though bakeries may vary the topping and the sweetness of the filling.

How is an éclair with clotted cream made?

An éclair with clotted cream is made by piping choux dough into long shapes, baking it until hollow and crisp, then filling the cooled pastry with clotted cream. A chocolate topping is common but optional.

What is inside an éclair with clotted cream?

An éclair with clotted cream contains a light choux pastry shell and a rich clotted-cream filling. The shell is typically made with flour, eggs, fat, and water or milk; the top is often finished with chocolate.

How is an éclair with clotted cream different from a regular éclair?

The main difference is the filling: an éclair with clotted cream uses clotted cream, while a classic éclair is usually filled with pastry cream. Clotted cream gives the filling a denser, richer dairy taste, while the pastry shape is much the same.

Can you make an éclair with clotted cream at home?

Yes, you can make an éclair with clotted cream at home by baking choux pastry shells and filling them once they have cooled. The shells need to dry out in the oven so they hold their shape instead of collapsing.

How should you store an éclair with clotted cream?

Store an éclair with clotted cream in a covered container in the refrigerator because its dairy filling should not sit out for long. For the best texture, fill the shells close to serving time, since the cream gradually softens the pastry.

How long does an éclair with clotted cream last in the fridge?

An éclair with clotted cream is best eaten within a day, when its pastry is less likely to have turned soft. Keep it refrigerated in a covered container, and follow the bakery’s guidance if you bought it ready-made.

Can you freeze an éclair with clotted cream?

Yes, but freezing can make the pastry less crisp and alter the cream’s texture after thawing. Freeze it in an airtight container, thaw it in the refrigerator, and do not refreeze it once thawed.

Why did my éclair with clotted cream collapse?

An éclair shell can collapse if it has not baked long enough to dry inside, or if the oven door is opened before the shell sets. Bake until the shells are well browned, then cool them fully before filling.

Why does an éclair with clotted cream go soggy?

An éclair with clotted cream goes soggy because moisture from the filling gradually moves into the choux shell. Fill the shells shortly before serving and keep leftovers covered in the refrigerator; the pastry will soften as it stands.

Éclair with clotted cream Vitamins & Minerals

Vitamins

B2

0.15mg · 12% DV

Vitamin A

102.4µg · 11% DV

B12

0.22µg · 9% DV

Biotin

2.4µg · 8% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

70mg · 10% DV

Sodium

136mg · 6% DV

Calcium

50mg · 5% DV

Potassium ⭐

84mg · 2% DV

Éclair with clotted cream Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

14.4
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Éclair with clotted cream

To burn the 268 calories in 1 piece (medium) (80 g):

🚶

66min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

36min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Éclair with clotted cream?

Éclair with clotted cream is a Turkish take on the French éclair: a light choux pastry shell filled with kaymak, the rich, thick cream traditionally made from milk, and often finished with chocolate icing. Bakery versions vary in how sweet the filling is and how much topping they use.

The shell is tender, while the filling is dense, silky and distinctly milky. It is usually enjoyed as a café or bakery treat with coffee or tea, rather than as an everyday breakfast pastry. Rich in both sugar and fat, it makes a satisfying small dessert; a medium piece is about 80 g. Pair it with unsweetened coffee or tea to balance its sweetness.

How Nutritious Is Éclair with clotted cream?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

20/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Éclair with clotted cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Éclair with clotted cream Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Éclair with clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Éclair with clotted cream Fat Profile

SATURATED

9.76g

MONOUNSATURATED

4.48g

POLYUNSATURATED

1.04g

⚖️

Omega 6:3 ratio 14.7:1

Above the ideal 4:1 (14.7:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.