🥛
Clotted cream (cow milk) Calories
Very high fat, rich in calcium, energy-dense, traditional dairy spread
CALORIES
GI
POTASSIUM
FIBER
Clotted cream (cow milk) Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
3g
· 4%
Protein
2.1g
· 3%
Fat
35g
· 93%
Fiber
0g
Clotted cream (cow milk) Vitamins & Minerals
Vitamins
Vitamin A
270µg · 30% DV
B12
0.5µg · 21% DV
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
80mg · 8% DV
Iodine
10µg · 7% DV
Selenium
2µg · 4% DV
Clotted cream (cow milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Clotted cream (cow milk) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Clotted cream (cow milk) Contain Allergens?
Contains these allergens:
Which Diets Is Clotted cream (cow milk) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Clotted cream (cow milk) Fat Profile
SATURATED
23g
MONOUNSATURATED
8.5g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 1.9:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Clotted cream (cow milk)
Clotted cream (cow milk) — Frequently Asked Questions
How many calories are in clotted cream?
Clotted cream contains 330 calories per 100 g. A 100 g serving also provides 35 g of fat, 2.1 g of protein, and 3 g of carbohydrates.
Is clotted cream low glycemic?
Clotted cream has a glycemic index of 10, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Clotted cream (cow milk)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.