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Clotted cream and chocolate ice cream in a cone
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Clotted cream chocolate cone ice cream (90 g) has 230 calories. That works out to 255 calories per 100 g. It contains 26.8 g of carbs, 3.8 g of protein, 11.9 g of fat and 1.2 g of fiber. Its 0.3 µg of B12 covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
230
KCAL / 90G
Carbs
26.8g
· 10% DV
Protein
3.8g
· 8% DV
Fat
11.9g
· 15% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 7% · Fat 46%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 230 kcal | |
| Total fat | 11.9 g | 15% |
| Saturated fat | 7.29 g | 36% |
| Trans fat | 0.27 g | |
| Sodium | 83 mg | 4% |
| Total carbohydrate | 26.8 g | 10% |
| Fiber | 1.2 g | 4% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 230 kcal |
| 1 piece (small) | 65 g | 166 kcal |
| 1 serving (mini) | 75 g | 191 kcal |
| 100 g | 100 g | 255 kcal |
| 1 piece (large) | 120 g | 306 kcal |
| 1 piece (jumbo) | 140 g | 357 kcal |
| 2 piece (double) | 180 g | 459 kcal |
Calculated from 255 calories per 100 g.
Clotted cream chocolate cone ice cream is typically made with a dairy ice cream, clotted cream or a clotted-cream flavour, cocoa or chocolate, and a wafer cone. Chocolate may be mixed into the ice cream or added as a coating or filling.
You can make clotted cream chocolate cone ice cream by folding clotted cream and cocoa or melted chocolate into an ice-cream base, then freezing it until firm. Add the ice cream to the cones just before serving so the wafers stay crisp.
Not necessarily. The name can describe ice cream made with clotted cream or one flavoured to taste like it. Clotted cream may also be in a filling or topping rather than mixed through the ice cream.
The cone gets soggy because moisture gradually moves from the ice cream into the wafer. Time, melting and refreezing can make the texture worse, so serve the cone soon after taking it out of the freezer.
If clotted cream chocolate cone ice cream has been left warm for a prolonged period, discard it rather than refreezing it. If it has only softened briefly and is still cold, it can go back in the freezer, though the ice cream and cone may lose texture.
Clotted cream chocolate cone ice cream is defined by its clotted-cream flavour, chocolate and wafer cone. Gelato is an Italian style of frozen dessert, often served at a softer temperature; recipes and textures vary, so the two descriptions are not exact opposites.
Chocolate sauce, caramel and chopped hazelnuts pair well with clotted cream chocolate cone ice cream. Since it already combines chocolate and a cone, a light topping adds contrast without overwhelming its creamy flavour.
Serve clotted cream chocolate cone ice cream shortly after removing it from the freezer, and hold the cone gently rather than squeezing it. Letting it soften briefly can make it easier to bite, but waiting too long makes the wafer soggy.
Clotted cream chocolate cone ice cream can raise blood sugar because both the ice cream and wafer provide carbohydrates. People with diabetes should account for the portion within their individual meal plan and ask their clinician or dietitian for personal guidance.
Yes, clotted cream chocolate cone ice cream should be kept frozen until serving. Keep it covered and away from the freezer door, where temperatures fluctuate more; once it has melted, the cone will soften and the ice cream may refreeze with a poorer texture.
Vitamins
B12
0.34µg · 14% DV
B2
0.17mg · 13% DV
Vitamin A
106.2µg · 12% DV
B5
0.41mg · 8% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
115mg · 12% DV
Copper
0.07mg · 8% DV
Potassium ⭐
189mg · 6% DV
Sodium
83mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 230 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Clotted cream chocolate cone ice cream brings together rich, kaymak-style cream and cocoa or chocolate in a crisp wafer cone. Kaymak is a thick, creamy dairy product familiar in Turkey, and this combination is a convenient, familiar style of ice cream rather than a plated dessert.
The cone adds a light crunch to the cold, smooth filling, while the chocolate complements the cream’s richness. It works as a casual treat on a warm day or alongside coffee; in Turkey, cones are also a common choice for a stroll or a quick stop at an ice-cream shop. It is a sweet, energy-dense option with modest protein: 100 g provides 255 kcal. Choose a smaller cone or share one if you’d prefer a lighter treat.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.29g
MONOUNSATURATED
3.06g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 7.6:1
Above the ideal 4:1 (7.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.