Categories ▾Tools ▾Food Guide Compare Blog

🍮

●Low GI

Clean Powers Vanilla Protein Pudding Calories

High-protein vanilla dairy pudding

CALORIES

96kcal

35low

POTASSIUM

185mg

FIBER

Clean Powers Vanilla Protein Pudding Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.1g

· 26%

Protein

13.3g

· 57%

Fat

1.8g

· 17%

Fiber

Clean Powers Vanilla Protein Pudding Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

0.42mg · 8% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

155mg · 16% DV

Iodine

22µg · 15% DV

Zinc

1mg · 9% DV

Clean Powers Vanilla Protein Pudding Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Clean Powers Vanilla Protein Pudding Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clean Powers Vanilla Protein Pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Clean Powers Vanilla Protein Pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Clean Powers Vanilla Protein Pudding Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Clean Powers Vanilla Protein Pudding

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

Clean Powers Vanilla Protein Pudding — Frequently Asked Questions

How many calories and how much protein are in Clean Powers Vanilla Protein Pudding?

Each 100 g serving contains 96 calories and 13.3 g of protein. It also provides 6.1 g of carbohydrates and 1.8 g of fat per 100 g.

Is Clean Powers Vanilla Protein Pudding suitable for a diet?

It is compatible with gluten-free, vegetarian, flexitarian, and omnivore diets. Its glycemic index is 35, but it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Clean Powers Vanilla Protein Pudding?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.