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Clean Powers Deluxe Chocolate Protein Bar Calories
High-protein chocolate snack bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Clean Powers Deluxe Chocolate Protein Bar (45 g) has 41 calories. That works out to 91 calories per 100 g. It contains 1.6 g of carbs, 16.4 g of protein, 1.6 g of fat and 0 g of fiber. Its 162 mg of Phosphorus covers 23% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Clean Powers Deluxe Chocolate Protein Bar Nutrition Facts
Selected: 1 pack (whole) · 45 g
41
KCAL / 45G
Carbs
1.6g
· 1% DV
Protein
16.4g
· 33% DV
Fat
1.6g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 76% · Fat 17%
Clean Powers Deluxe Chocolate Protein Bar nutrition facts table · 1 pack (whole) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 41 kcal | |
| Total fat | 1.6 g | 2% |
| Saturated fat | 3.24 g | 16% |
| Trans fat | 0.02 g | |
| Sodium | 140 mg | 6% |
| Total carbohydrate | 1.6 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 16.4 g | 33% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Clean Powers Deluxe Chocolate Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 45 g | 41 kcal |
| 1 piece (half) | 22.5 g | 20 kcal |
| 1 pack (mini) | 30 g | 27 kcal |
| 1 piece (medium) | 45 g | 41 kcal |
| 1 pack (large) | 60 g | 55 kcal |
| 2 pack (double) | 90 g | 82 kcal |
| 100 g | 100 g | 91 kcal |
| 3 pack (triple) | 135 g | 123 kcal |
Calculated from 91 calories per 100 g.
Frequently Asked Questions About Clean Powers Deluxe Chocolate Protein Bar
Is Clean Powers Deluxe Chocolate Protein Bar a healthy snack?
It is a convenient protein snack, but it is an ultra-processed product. It can fit occasionally as a quick option; build most of your meals and snacks around a varied range of less processed foods.
Can Clean Powers Deluxe Chocolate Protein Bar replace a meal?
No, it is not a complete meal replacement. A bar is convenient when you need a snack, but it does not provide the variety of foods that make up a balanced meal.
Is Clean Powers Deluxe Chocolate Protein Bar good after a workout?
Yes, it can be a handy post-workout snack when a full meal is not immediately available. For recovery after a long or demanding session, pair it with fluids and a carbohydrate-containing food.
Does Clean Powers Deluxe Chocolate Protein Bar help with weight loss?
It can fit into a weight-loss eating plan, but the bar itself does not cause weight loss. Whether it helps depends on what it replaces and how it fits into your overall eating pattern.
Will Clean Powers Deluxe Chocolate Protein Bar keep me full?
It may curb hunger for a while because it contains protein, but it has no fibre, so it may not keep you full for long. Pairing it with fruit can make a more satisfying snack.
Can you eat Clean Powers Deluxe Chocolate Protein Bar before a workout?
Yes, if it sits comfortably in your stomach. Try it well before a demanding session rather than for the first time just before exercising, and choose a lighter snack if it feels too filling.
Does Clean Powers Deluxe Chocolate Protein Bar need refrigeration?
No, an unopened bar can generally be kept at room temperature in a cool, dry place. Avoid leaving it in a hot car or direct sunlight, which can soften the chocolate; follow the package directions.
How does Clean Powers Deluxe Chocolate Protein Bar compare with a protein shake?
It is a solid, ready-to-eat snack, while a protein shake is a drink; one is not automatically a direct substitute for the other. Choose based on convenience, appetite, and what else you are eating.
Can you eat Clean Powers Deluxe Chocolate Protein Bar with coffee?
Yes, it can be eaten alongside coffee as a snack. Coffee does not make the bar a meal, though, so add other foods if you are using it in place of breakfast or lunch.
Can Clean Powers Deluxe Chocolate Protein Bar be added to oatmeal?
Yes, crumble it over cooked oatmeal for a chocolate-flavoured topping. Let the oatmeal cool slightly first, since the heat can soften the bar and make its texture less distinct.
Clean Powers Deluxe Chocolate Protein Bar Vitamins & Minerals
Vitamins
B12
0.11µg · 5% DV
Biotin
1.35µg · 5% DV
B2
0.05mg · 4% DV
B3
0.63mg · 4% DV
Minerals
Phosphorus
162mg · 23% DV
Copper
0.13mg · 14% DV
Magnesium
47mg · 11% DV
Manganese
0.25mg · 11% DV
Sodium
140mg · 6% DV
Potassium ⭐
176mg · 5% DV
Clean Powers Deluxe Chocolate Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Clean Powers Deluxe Chocolate Protein Bar
To burn the 41 calories in 1 pack (whole) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Clean Powers Deluxe Chocolate Protein Bar?
Clean Powers Deluxe Chocolate Protein Bar is a ready-to-eat, packaged chocolate-flavoured snack rather than a traditional dish. Its sweet chocolate taste and typically compact, chewy texture make it easy to keep on hand when you want something convenient.
It can be eaten between meals, taken along for a busy day, or enjoyed with coffee or tea. Protein is its defining nutritional feature, though a bar is best treated as a snack rather than a complete meal. Pair it with fresh fruit for a more filling break, or enjoy it on its own when you want a portable chocolate-flavoured option.
How Nutritious Is Clean Powers Deluxe Chocolate Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Clean Powers Deluxe Chocolate Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Clean Powers Deluxe Chocolate Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Clean Powers Deluxe Chocolate Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Clean Powers Deluxe Chocolate Protein Bar Fat Profile
SATURATED
3.24g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.26g
Omega 6:3 ratio 29.2:1
Above the ideal 4:1 (29.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.