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Tangy vinegar-flavoured potato chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Clean Powders Vinegar Chips (40 g) has 184 calories. That works out to 460 calories per 100 g. It contains 51.2 g of carbs, 12.8 g of protein, 4.8 g of fat and 0 g of fiber. Its 460 mg of Potassium covers 14% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (small) · 40 g
184
KCAL / 40G
Carbs
51.2g
· 19% DV
Protein
12.8g
· 26% DV
Fat
4.8g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 68% · Protein 17% · Fat 15%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 184 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 1.28 g | 6% |
| Trans fat | 0.04 g | |
| Sodium | 312 mg | 14% |
| Total carbohydrate | 51.2 g | 19% |
| Fiber | 0 g | 0% |
| Protein | 12.8 g | 26% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 40 g | 184 kcal |
| 1 ounce (mini) | 28 g | 129 kcal |
| 1 serving (medium) | 50 g | 230 kcal |
| 1 pack (large) | 70 g | 322 kcal |
| 100 g | 100 g | 460 kcal |
| 1 pack (jumbo) | 100 g | 460 kcal |
| 1 bottle (large) | 150 g | 690 kcal |
| 1 serving (double) | 150 g | 690 kcal |
Calculated from 460 calories per 100 g.
No, Clean Powders Vinegar Chips are an ultra-processed snack rather than a nutrient-rich everyday choice. Their vinegar flavor does not make them healthier; treat them as an occasional snack, not a replacement for more nourishing foods.
Clean Powders Vinegar Chips have a sharp, tangy, salty flavor. The vinegar seasoning makes them noticeably more sour than plain potato chips, although the exact intensity can vary with the seasoning blend and your own taste preferences.
Clean Powders Vinegar Chips pair well with creamy dips, sandwiches, or a simple lunch where their sharp flavor adds contrast. They can also be served alongside fresh vegetables; avoid adding extra salty sides if you want a more balanced snack.
The product name alone does not confirm that Clean Powders Vinegar Chips contain liquid vinegar. Vinegar-style seasoning can use vinegar powder, vinegar, or food acids for its sour taste; the ingredient list is what identifies the ingredients in this product.
Seal Clean Powders Vinegar Chips tightly after opening and keep them in a cool, dry cupboard. Moist air softens the chips, so eat them soon for the crisp texture; refrigeration is unnecessary and can expose them to moisture.
Yes, Clean Powders Vinegar Chips may aggravate heartburn or reflux in people sensitive to acidic seasonings or greasy snacks. If they reliably bring on symptoms for you, skip them or have a smaller amount rather than eating them close to bedtime.
Clean Powders Vinegar Chips can be an occasional snack for older children, but they should not displace more nourishing foods. Their tangy seasoning may be too intense for some children, and young children should eat chips while supervised.
Clean Powders Vinegar Chips taste sour because their seasoning is designed to give them a vinegar-like tang. Sourness can seem stronger than expected if you are used to plain or lightly salted chips; try them with a mild dip to soften the contrast.
Yes, crushed Clean Powders Vinegar Chips can add crunch and a tangy flavor to sandwiches, salads, or a baked topping. Add them just before serving so they stay crisp, and taste the dish before adding more salt.
They are the same general style of snack: potato chips seasoned with a salty, vinegar-like flavor. Clean Powders Vinegar Chips are a specific branded product, so their exact ingredients and intensity may differ from other salt-and-vinegar chips.
Vitamins
Vitamin E
1.92mg · 13% DV
B6
0.12mg · 7% DV
B1
0.05mg · 4% DV
B3
0.6mg · 4% DV
Minerals
Sodium
312mg · 14% DV
Potassium ⭐
460mg · 14% DV
Copper
0.08mg · 9% DV
Phosphorus
62mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 184 calories in 1 pack (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Clean Powders Vinegar Chips are packaged potato crisps seasoned with vinegar for a sharp, tangy flavour. Their crisp texture and sour-salty taste make them a punchy alternative to plain chips. They’re commonly eaten straight from the pack as a casual snack, shared at gatherings, or served alongside sandwiches and burgers; a dip can soften the tang if you prefer.
They’re energy-dense and provide little fibre, so a modest portion works well when you want a savoury snack without making it the centre of a meal. Pair them with fresh vegetables or a sandwich for a more substantial spread.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.28g
MONOUNSATURATED
6.84g
POLYUNSATURATED
3.52g
Omega 6:3 ratio 43:1
Above the ideal 4:1 (43:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.