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🍫

●Low GI

⚡High Potassium

💪High Protein

Clean Powders Spread Calories

Protein-enriched spread

CALORIES

492kcal

35low

POTASSIUM

405mg

FIBER

Clean Powders Spread Nutrition Facts

Selected: 100 g

492

KCAL / 100G

Carbs

35g

· 28%

Protein

20g

· 16%

Fat

31g

· 56%

Fiber

Clean Powders Spread Vitamins & Minerals

Vitamins

Vitamin E

4.7mg · 31% DV

2.1mg · 13% DV

0.16mg · 12% DV

Biotin

3.5µg · 12% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

315mg · 45% DV

Manganese

1mg · 43% DV

Magnesium

118mg · 28% DV

Clean Powders Spread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Clean Powders Spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Clean Powders Spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Clean Powders Spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Clean Powders Spread Fat Profile

SATURATED

6.8g

MONOUNSATURATED

16.4g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 73.8:1

Above the ideal 4:1 (73.8:1).

Foods Similar to Clean Powders Spread

🥛

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412 kcal

🍕

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268 kcal

🧀

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🥤

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McDonald's Big Mac

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Air-fried French fries

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Clean Powders Spread — Frequently Asked Questions

How many calories and how much protein are in Clean Powders Spread?

Clean Powders Spread provides 492 calories and 20 g of protein per 100 g. It also contains 35 g of carbohydrates, 31 g of fat, and 8 g of fiber.

Is Clean Powders Spread low glycemic, and does it contain allergens?

Clean Powders Spread has a glycemic index of 35, which is in the low-GI range. It contains tree nuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.